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175. Plantbased on a Budget with Toni Okamoto: Meal Planning, Grocery Shop Tips, Couponing and more

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Conteúdo fornecido por Elizabeth - Lifestyle Blogger and Elizabeth Coe. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elizabeth - Lifestyle Blogger and Elizabeth Coe ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Toni Okamoto is an author and the founder of Plantbased on a Budget, the popular website and meal plan that shows you how to save money while eating veggies. In this episode Toni offers actionable tips to buying nutritious, cheaper plantbased food as well as couponing hacks, time saving and food waste strategies. In 2023 as inflation rises, Toni offers her top tip and strategies for creating plantbased meals for under $30 a week for 3 meals a day. From her personal journey going vegan at a young age, dealing with family not understanding your food choices, meal planning tips, how to shop the grocery stores and marketing tactics to watch out for - Toni shares all her wisdom to help you save time and money. We chat about fresh vs. frozen produce, her feelings on buying organic, what a typical day of eating looks like for her, self care tools that don't cost money, her experience in the What the Health Documentary and much more.

Show Notes at hauteandhealthy.com Follow me: IG @hautehealthy My Ebooks & Meal Plan

SPONSORS Visit helloned.com/PLANTBASED for 15% off NED Shuteye Chai

Get a FREE 1 year supply of Vitamin D AND 5 FREE travel packs of AG1 at athleticgreens.com/hautehealthy

  continue reading

217 episódios

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iconCompartilhar
 
Manage episode 355787556 series 2611537
Conteúdo fornecido por Elizabeth - Lifestyle Blogger and Elizabeth Coe. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elizabeth - Lifestyle Blogger and Elizabeth Coe ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Toni Okamoto is an author and the founder of Plantbased on a Budget, the popular website and meal plan that shows you how to save money while eating veggies. In this episode Toni offers actionable tips to buying nutritious, cheaper plantbased food as well as couponing hacks, time saving and food waste strategies. In 2023 as inflation rises, Toni offers her top tip and strategies for creating plantbased meals for under $30 a week for 3 meals a day. From her personal journey going vegan at a young age, dealing with family not understanding your food choices, meal planning tips, how to shop the grocery stores and marketing tactics to watch out for - Toni shares all her wisdom to help you save time and money. We chat about fresh vs. frozen produce, her feelings on buying organic, what a typical day of eating looks like for her, self care tools that don't cost money, her experience in the What the Health Documentary and much more.

Show Notes at hauteandhealthy.com Follow me: IG @hautehealthy My Ebooks & Meal Plan

SPONSORS Visit helloned.com/PLANTBASED for 15% off NED Shuteye Chai

Get a FREE 1 year supply of Vitamin D AND 5 FREE travel packs of AG1 at athleticgreens.com/hautehealthy

  continue reading

217 episódios

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