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PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
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21. Understanding Why Women Struggle With PMDD & Ways to Treat It with Christina Adrien
Manage episode 404585239 series 3531683
Conteúdo fornecido por Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hey friend! Welcome to the very first guest interview episode on Premenstrual Anxiety Solutions! I am so pumped to have Christina Adrien here with me to talk about her experience working with women who are dealing with PMDD. Christina is a Licensed Mental Health Counselor from New York City and offers a wealth of knowledge on the topic of PMDD, causes, treatment and what it looks like to incorporate your faith into your healing journey.
If you've ever wondered what causes PMDD, how to understand if you might have it and how to work through it, tune in to my conversation with Christina! I absolutely loved chatting with her about this topic!
Lauren
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Find out more about Christina:
Website: https://www.adrientherapy.com/ Link to download the thought journal: https://www.adrientherapy.com/thoughtjournal Instagram: https://www.instagram.com/adrientherapy/34 episódios
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