Sustainable Burnout Recovery with Emily Todd

Raw, Real & Vulnerable with Bek Antonucci

Fam today I am joined by one of my good friends Emily Todd. Emily is an ICF-Certified Personal Freedom Coach. She supports women to BREAK FREE from the shackles of the 9-5 hamster wheel and burnout so they can powerfully step into a life of ALIVENESS.
Prior to launching her coaching practice, she spent 14 years hustling and grinding her way up the career ladder in the tech startup world in NYC and Chicago.
She is such a legend and this episode is a JUICY one fam! We dive into all things BURNOUT and ego-driven HUSTLE.
We cover:
🦋How we support women to come back to their PLEASURE after being burnout
🦋How being in a state of burnout = handing over our POWER
🦋 The global obsession with PRODUCTIVITY and climbing the ladder
🦋How burnout isn’t always about doing too much, but more about doing too little of what truly LIGHTS US UP!
…and so much more
Connect with Emily on Instagram: https://www.instagram.com/emilyorianatodd/?hl=en
If you are based in SYDNEY and ready to get into your body, break through limiting beliefs and powerfully claim the woman you are brought here to be don’t miss my In-Person workshop on the 19th March LIMITED TICKETS REMAINING - GET YOURS HERE
Find out more about working with me - https://shor.by/mSuQ 🦋
I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci
MENTIONED IN THE EPISODE: Emily’s 5-pillared burnout prevention & recovery programme, Burnout Academy: https://burnout-academy.com/