Artwork

Conteúdo fornecido por TBC Studios. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por TBC Studios ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

The Backlash of Not Setting Boundaries

39:00
 
Compartilhar
 

Manage episode 343502184 series 3386336
Conteúdo fornecido por TBC Studios. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por TBC Studios ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

My question to you this week is … where did YOU learn about boundaries? Who taught you how to set boundaries? Were your primary care givers embodied within their own boundaries? Or were they people pleasers? For so many of us this is not a conversation that has ever been had in our world, especially not at our young integral and developmental ages.

Do you feel like you can set AND uphold your own boundaries in life? Have you ever taken notice of what happens when you don’t uphold them? And, more importantly, what can YOU do to make sure you take notice of - and ACT ON - that beautiful voice inside that tells us when something isn’t quite right for us?

This week I’m flying solo and I’m going in DEEP about a topic very close to my heart - BOUNDARIES! In this episode, I’m taking you through a very personal - and recent - experience that reconfirmed to me just how important it is to uphold your boundaries… AND what happens when you don’t!

When you listen this week if this episode hits home and resonates I want you to first remember that this ISN’T your fault - we aren’t taught these things… and promise me now that you are aware you’ll take action because… nothing changes if nothing changes.
In this episode I cover:

🔥 Why it’s so important to stand behind your boundaries and really LISTEN to your inner voice

🔥 How ignoring your intuition and not speaking your boundaries leads to UNCOMFORTABLE outcomes for everyone!

🔥 How to recognise, reprogram and repattern boundary-setting to create more EASE in your life

…and so much more
It's HERE! True Transformation Doors are finally open 🔥
If you're ready to break free from limiting beliefs, break through any thoughts and fears of unworthiness, activate your voice and unlock the fullness of your self expression - limited places available so click this link to apply now.
I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

Find out more about working with me - https://shor.by/mSuQ 🦋

Grab a copy of my new book “Seven Steps To Self Acceptance” here:https://bit.ly/3TP5Gx8. For my RRW fam, use the exclusive access code RAWREALANDVULNERABLE to get 20% off!

FREE RESOURCES:

  continue reading

89 episódios

Artwork
iconCompartilhar
 
Manage episode 343502184 series 3386336
Conteúdo fornecido por TBC Studios. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por TBC Studios ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

My question to you this week is … where did YOU learn about boundaries? Who taught you how to set boundaries? Were your primary care givers embodied within their own boundaries? Or were they people pleasers? For so many of us this is not a conversation that has ever been had in our world, especially not at our young integral and developmental ages.

Do you feel like you can set AND uphold your own boundaries in life? Have you ever taken notice of what happens when you don’t uphold them? And, more importantly, what can YOU do to make sure you take notice of - and ACT ON - that beautiful voice inside that tells us when something isn’t quite right for us?

This week I’m flying solo and I’m going in DEEP about a topic very close to my heart - BOUNDARIES! In this episode, I’m taking you through a very personal - and recent - experience that reconfirmed to me just how important it is to uphold your boundaries… AND what happens when you don’t!

When you listen this week if this episode hits home and resonates I want you to first remember that this ISN’T your fault - we aren’t taught these things… and promise me now that you are aware you’ll take action because… nothing changes if nothing changes.
In this episode I cover:

🔥 Why it’s so important to stand behind your boundaries and really LISTEN to your inner voice

🔥 How ignoring your intuition and not speaking your boundaries leads to UNCOMFORTABLE outcomes for everyone!

🔥 How to recognise, reprogram and repattern boundary-setting to create more EASE in your life

…and so much more
It's HERE! True Transformation Doors are finally open 🔥
If you're ready to break free from limiting beliefs, break through any thoughts and fears of unworthiness, activate your voice and unlock the fullness of your self expression - limited places available so click this link to apply now.
I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

Find out more about working with me - https://shor.by/mSuQ 🦋

Grab a copy of my new book “Seven Steps To Self Acceptance” here:https://bit.ly/3TP5Gx8. For my RRW fam, use the exclusive access code RAWREALANDVULNERABLE to get 20% off!

FREE RESOURCES:

  continue reading

89 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências