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158. The Fundamentals: Mental Wellbeing

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Conteúdo fornecido por Real WW Talk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Real WW Talk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

In this week's conversation around the fundamentals, we're going to talk about our mental well-being. It's something we talk a lot about here on this podcast, and there's something to that. It's hard to focus on a health journey when we are not in the right mental space, so let's chat about that.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
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YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

  continue reading

Capítulos

1. 158. The Fundamentals: Mental Wellbeing (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:15:20)

3. (Cont.) 158. The Fundamentals: Mental Wellbeing (00:16:06)

201 episódios

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158. The Fundamentals: Mental Wellbeing

Real WW Talk

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iconCompartilhar
 
Manage episode 401393378 series 2891548
Conteúdo fornecido por Real WW Talk. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Real WW Talk ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

In this week's conversation around the fundamentals, we're going to talk about our mental well-being. It's something we talk a lot about here on this podcast, and there's something to that. It's hard to focus on a health journey when we are not in the right mental space, so let's chat about that.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

  continue reading

Capítulos

1. 158. The Fundamentals: Mental Wellbeing (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:15:20)

3. (Cont.) 158. The Fundamentals: Mental Wellbeing (00:16:06)

201 episódios

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