Artwork

Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

372. How to Communicate with an Open Heart (2 Questions To Ask Yourself)

15:12
 
Compartilhar
 

Manage episode 372049240 series 2359451
Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This short episode covers two very fundamental questions I ask my self routinely that have completely changed my relationships and the way I communicate:

  1. Am I acting out of fear or out of love right now?
  2. How can I show up in a way right now that I’ll be proud of 5, 10, 20 years from now?

Both questions likely require a lot of unpacking, vulnerability and digging inside to face some hard truths. But If we can get clear on the type of person we want to be, we can equip ourselves to communicate in a way we can be proud of now and in the future.

In this episode, we’re talking about:

  • How to control your temper and reacting poorly
  • Acting out of fear vs acting out of love
  • How to communicate better in a relationship
  • How to have a healthier relationships
  • How to practice self love and compassion
  • How to get clear on who you want to be
  • Why ego isn’t a bad thing

Please listen and let me know your thoughts on these 2 questions - have you ever asked them of yourself? How have they changed your life for the better? Email me or send me a DM in Instagram (@emilygoughcoach)

ALSO…50% off single private coaching sessions until the end of July (In celebration of the 5th anniversary of Room To Grow™) Book your session here. Last week a client who booked one of these breakthrough sessions gained massive clarity around her relationship and made some enormous positive shifts all within a couple days of our call!

CONNECT WITH EMILY

Flash Sale: 50% off one-hour private coaching sessions with me (ends Mon, July 31). Grab a spot on my calendar here.

Book A Private Coaching Call With Emily To Work Together

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Join Emily’s email list here

Instagram: @emilygoughcoach

Email: Info@emilygoughcoaching.com

REFERENCES

Episode 290 | Opening When You Want To Close: Why Withholding Will Damage Your Connections

Podcast Producer: Adam Liefl

  continue reading

397 episódios

Artwork
iconCompartilhar
 
Manage episode 372049240 series 2359451
Conteúdo fornecido por Emily Gough. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Gough ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This short episode covers two very fundamental questions I ask my self routinely that have completely changed my relationships and the way I communicate:

  1. Am I acting out of fear or out of love right now?
  2. How can I show up in a way right now that I’ll be proud of 5, 10, 20 years from now?

Both questions likely require a lot of unpacking, vulnerability and digging inside to face some hard truths. But If we can get clear on the type of person we want to be, we can equip ourselves to communicate in a way we can be proud of now and in the future.

In this episode, we’re talking about:

  • How to control your temper and reacting poorly
  • Acting out of fear vs acting out of love
  • How to communicate better in a relationship
  • How to have a healthier relationships
  • How to practice self love and compassion
  • How to get clear on who you want to be
  • Why ego isn’t a bad thing

Please listen and let me know your thoughts on these 2 questions - have you ever asked them of yourself? How have they changed your life for the better? Email me or send me a DM in Instagram (@emilygoughcoach)

ALSO…50% off single private coaching sessions until the end of July (In celebration of the 5th anniversary of Room To Grow™) Book your session here. Last week a client who booked one of these breakthrough sessions gained massive clarity around her relationship and made some enormous positive shifts all within a couple days of our call!

CONNECT WITH EMILY

Flash Sale: 50% off one-hour private coaching sessions with me (ends Mon, July 31). Grab a spot on my calendar here.

Book A Private Coaching Call With Emily To Work Together

Get Your Free Guide “The Four Tools Missing From Your Relationship” here

Join Emily’s email list here

Instagram: @emilygoughcoach

Email: Info@emilygoughcoaching.com

REFERENCES

Episode 290 | Opening When You Want To Close: Why Withholding Will Damage Your Connections

Podcast Producer: Adam Liefl

  continue reading

397 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências