414. The BEST Strategy To Avoid Overindulging During The Holidays! Self Care Simplified podcast

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414. The BEST Strategy to Avoid Overindulging During the Holidays!

3d ago 24:33

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It is that time of year! The season of joy, magic, and wonder. It’s also the season of parties, snacks and treats. So how to we fully enjoy the holiday season and still feel good on January 1st?

Just in time for the holiday party season, I have a 4-step Holiday Splurging Plan that will help you navigate all the potential pitfalls of the month ahead. Grab some paper and a pen - you’re going to want to take notes on this one.

Join me as we dive into:

What exactly is a SPLURGE? The answer might surprise you.
The “Plan Ahead” plan and how to make it work for you.
The “pro moves” you should implement now.
How to keep your head in the game.

And most importantly, the BIGGEST OBSTACLE you need to overcome this holiday season. This one tip alone will help you rethink your seasonal splurges - and set you up for even more success in the new year.

More Resources & Links

Download the free Holiday Splurging Blueprint here!

Listen to Ep. 304: Elastic Eating - What it is and Why You Need It (Especially During the Holidays)

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