33. It's Time to Celebrate You. Learn How Achievements Help Your Well-Being.

Kourting Happiness

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3y ago 23:10

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Welcome to episode 33. It's time to celebrate you. Learn how accomplishment can increase your well-being. It's time to grab your Well-Being Journal to reflect and reward yourself. Our host, Dr. Kortni Alston, shares activities that will help you focus on achievement and your success on a personal and professional level. Let's celebrate you.

Download Your Free Well-Being Journal: https://www.drkortnialston.com/freewellbeingjournal

Join the Kourting Happiness Podcast Community on Facebook: https://www.facebook.com/groups/683431425607990

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#Self-Improvement #Business #Resilience #Compassionatwork #Happiness #Happinesspodcast #Positive #Positivepsychology #Selfhelp #Selfimprovement #Wellbeingatwork #Workplacewellbeing #Podcasting Education #Dr Kortni Alston