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Finish the Year Strong
Manage episode 342569307 series 2815782
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We are about to enter Q4 of 2022, can you believe it? As a former marathon runner, I remember each part of that race and how the last quarter was a very different feeling from the beginning. I share some best practices for finishing the year strong mentally and emotionally so that you have the best possible chance of achieving your goals before the year ends. What happens when you choose to run the whole race? Listen to this episode to find out.
Highlights:
1:30 What running marathons taught me about how our attitude and energy changes throughout the year when it comes to our goals.
5:05 - What progress have you made toward your goals? And if you aren’t making much progress, why do you think that is? Make note of what is working and what isn’t working in relation to achieving your goals.
6:30 Define what “finish strong” means to you. Are the goals you set at the beginning of the year still meaningful to achieve?
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