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Denali: Negative Self-Talk
Manage episode 301712451 series 2888376
In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew talk with Denali, fan-favorite from RuPaul’s Drag Race Season 13, about how to overcome negative self-talk. Denali opens up about feeling invisible on the show and the deep-held belief that she isn’t enough. The three talk openly and hilariously about insecurities, external validation, re-writing unhelpful narratives, and learning to develop an internal sense of worthiness.
https://www.instagram.com/denalifoxx/?hl=en
https://www.tiktok.com/@denalifoxx?
https://www.facebook.com/denali.onice.3
https://www.instagram.com/alecmapa/
https://www.youtube.com/user/wapa710
https://www.facebook.com/people/Alec-Mapa/100057653426944/
https://www.instagram.com/mjdempseypsych/
https://www.facebook.com/mjdempseypsych/
https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ
https://twitter.com/MJDempseyPsych
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Learn more about your ad choices. Visit podcastchoices.com/adchoices
75 episódios
Manage episode 301712451 series 2888376
In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew talk with Denali, fan-favorite from RuPaul’s Drag Race Season 13, about how to overcome negative self-talk. Denali opens up about feeling invisible on the show and the deep-held belief that she isn’t enough. The three talk openly and hilariously about insecurities, external validation, re-writing unhelpful narratives, and learning to develop an internal sense of worthiness.
https://www.instagram.com/denalifoxx/?hl=en
https://www.tiktok.com/@denalifoxx?
https://www.facebook.com/denali.onice.3
https://www.instagram.com/alecmapa/
https://www.youtube.com/user/wapa710
https://www.facebook.com/people/Alec-Mapa/100057653426944/
https://www.instagram.com/mjdempseypsych/
https://www.facebook.com/mjdempseypsych/
https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ
https://twitter.com/MJDempseyPsych
https://www.instagram.com/stage29podcasts
https://twitter.com/stage29podcasts
https://www.facebook.com/Stage29Podcasts
Learn more about your ad choices. Visit podcastchoices.com/adchoices
75 episódios
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