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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Want Weight Loss Motivation? How to Overcome Negativity for Success
Manage episode 366191389 series 3453663
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Let's talk about how to overcome that voice in your head that wonders if you can succeed in your weight loss journey. You know that voice, right? The one interfering in your head saying: "Psssst hey! You haven't been able to do this before, so why do you think you can do it now?" And, you just wish you had a magic switch to turn off the noise in your head. Well friend, let's talk about how to shut it off so that you can achieve your goals! I'm Lucy Laramie and this is Weight Loss Made Possible! I'm here to share what I have learned from my 100 pound weight loss journey to help you achieve a transformation that gives you freedom!
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