Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity
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Day 5: Embracing Vulnerability for True Connection
MP3•Home de episódios
Manage episode 427547411 series 2546193
Conteúdo fornecido por Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
My strong is embracing vulnerability to build deeper connections and authentic relationships. Hey there, welcome to Day 5 of our "me-first" journey! Today we're getting real about embracing vulnerability. We're talking about how letting your guard down and being your authentic self can change everything—making those connections deeper and life more real, even when it's not all smooth sailing. Leaning into vulnerability isn't just about showing your pain; it's about honoring yourself by being real and raw. Ever caught yourself putting up walls to shield your heart? We've all been there, hiding behind masks to please everyone else. Today, let's unpack how embracing vulnerability can flip the script on your life. It's about taking charge of your time, feelings, and energy, nurturing deeper connections, and living fully authentic. If you're ready to put yourself first and embrace vulnerability to show your true self, then this episode was created with you in mind. Be sure to join our upcoming Un-caped workshop on July 30th, where we'll dive even deeper into these topics. Save your seat with the link in the show notes. Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Stay Connected and Follow us on Instagram - Join the Shades of Strong Email Community for weekly encouragment and empowering resources - Listener Survey: Share your feedback with us HERE.
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198 episódios
MP3•Home de episódios
Manage episode 427547411 series 2546193
Conteúdo fornecido por Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
My strong is embracing vulnerability to build deeper connections and authentic relationships. Hey there, welcome to Day 5 of our "me-first" journey! Today we're getting real about embracing vulnerability. We're talking about how letting your guard down and being your authentic self can change everything—making those connections deeper and life more real, even when it's not all smooth sailing. Leaning into vulnerability isn't just about showing your pain; it's about honoring yourself by being real and raw. Ever caught yourself putting up walls to shield your heart? We've all been there, hiding behind masks to please everyone else. Today, let's unpack how embracing vulnerability can flip the script on your life. It's about taking charge of your time, feelings, and energy, nurturing deeper connections, and living fully authentic. If you're ready to put yourself first and embrace vulnerability to show your true self, then this episode was created with you in mind. Be sure to join our upcoming Un-caped workshop on July 30th, where we'll dive even deeper into these topics. Save your seat with the link in the show notes. Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Stay Connected and Follow us on Instagram - Join the Shades of Strong Email Community for weekly encouragment and empowering resources - Listener Survey: Share your feedback with us HERE.
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continue reading
198 episódios
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