Artwork

Conteúdo fornecido por Understood.org and Cate Osborn. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Understood.org and Cate Osborn ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Consensual non-monogamy and ADHD relationships

34:45
 
Compartilhar
 

Manage episode 461027347 series 3581353
Conteúdo fornecido por Understood.org and Cate Osborn. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Understood.org and Cate Osborn ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Monogamous romantic relationships have been seen as the norm for a long time. They’re the kind most commonly represented in the media, often as the only “right” kind of relationship. However, open relationships, polyamory, and other consensual non-monogamous relationships are more common than you might think. People with ADHD often find ways of living life outside of the typical standard. This could include being non-monogamous!

Martha Kauppi is a marriage and family therapist and sex therapist. She is the author of the book Polyamory: A Clinical Toolkit for Therapists (And Their Clients). Listen to this conversation on jealousy, reaching agreements with your partner, and what consensual non-monogamy really is.

Related resources

Timestamps

(00:55) Why learn about consensual non-monogamy?

(04:04) What is consensual non-monogamy?

(05:36) What is the biggest misconception about non-monogamy?

(08:40) Building a relationship that works for you, not just what you see in the media

(11:46) Viewing non-monogamy as an option in life

(15:42) Moving toward consensual non-monogamy in a relational way

(21:03) How would you start a conversation about opening your currently monogamous relationship?

(24:20) Tips for working through jealousy

(25:35) What is compersion?

(30:13) It’s OK if non-monogamy isn’t for you!

(32:10) Where can you find Martha?

For a transcript and more resources, visit the Sorry, I Missed This page on Understood.

We love hearing from our listeners. Email us at [email protected].

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

  continue reading

27 episódios

Artwork
iconCompartilhar
 
Manage episode 461027347 series 3581353
Conteúdo fornecido por Understood.org and Cate Osborn. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Understood.org and Cate Osborn ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Monogamous romantic relationships have been seen as the norm for a long time. They’re the kind most commonly represented in the media, often as the only “right” kind of relationship. However, open relationships, polyamory, and other consensual non-monogamous relationships are more common than you might think. People with ADHD often find ways of living life outside of the typical standard. This could include being non-monogamous!

Martha Kauppi is a marriage and family therapist and sex therapist. She is the author of the book Polyamory: A Clinical Toolkit for Therapists (And Their Clients). Listen to this conversation on jealousy, reaching agreements with your partner, and what consensual non-monogamy really is.

Related resources

Timestamps

(00:55) Why learn about consensual non-monogamy?

(04:04) What is consensual non-monogamy?

(05:36) What is the biggest misconception about non-monogamy?

(08:40) Building a relationship that works for you, not just what you see in the media

(11:46) Viewing non-monogamy as an option in life

(15:42) Moving toward consensual non-monogamy in a relational way

(21:03) How would you start a conversation about opening your currently monogamous relationship?

(24:20) Tips for working through jealousy

(25:35) What is compersion?

(30:13) It’s OK if non-monogamy isn’t for you!

(32:10) Where can you find Martha?

For a transcript and more resources, visit the Sorry, I Missed This page on Understood.

We love hearing from our listeners. Email us at [email protected].

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

  continue reading

27 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências

Ouça este programa enquanto explora
Reproduzir