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How Michael Taylor is Improving the Health of the Bronx / ENDURANCE
Manage episode 285277835 series 61324
“My neighborhood ranks lowest (in terms of health markers) across the state, and the nation. We have some of the highest rates of obesity and diabetes in the country,” says Michael Taylor.
SpartanUp Endurance Series host Johnny Waite talks with Michael about his quest to improve the health of his neighborhood through Spartan Races. In this episode, you’ll learn…
-How Michael found Spartan Races and why they ‘grabbed’ him
-About the health crisis in the Bronx
-How to generate community-wide engagement for a cause
-How to train for an ultra-distance, obstacle course race in the Bronx
-The importance of consistency and ‘showing up’ when your team depends on you
CONNECT WITH MICHAEL
Instagram: TeamSpartanSpades
SPONSOR
This episode of Spartan Up! is brought to you by Better Help. Save 10% on your first month by going to BetterHelp.Com/Spartan.
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer: Ryan Warner
Hosts: Johnny Waite
Sr Producer: Marion Abrams
© 2021 Spartan
898 episódios
Manage episode 285277835 series 61324
“My neighborhood ranks lowest (in terms of health markers) across the state, and the nation. We have some of the highest rates of obesity and diabetes in the country,” says Michael Taylor.
SpartanUp Endurance Series host Johnny Waite talks with Michael about his quest to improve the health of his neighborhood through Spartan Races. In this episode, you’ll learn…
-How Michael found Spartan Races and why they ‘grabbed’ him
-About the health crisis in the Bronx
-How to generate community-wide engagement for a cause
-How to train for an ultra-distance, obstacle course race in the Bronx
-The importance of consistency and ‘showing up’ when your team depends on you
CONNECT WITH MICHAEL
Instagram: TeamSpartanSpades
SPONSOR
This episode of Spartan Up! is brought to you by Better Help. Save 10% on your first month by going to BetterHelp.Com/Spartan.
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer: Ryan Warner
Hosts: Johnny Waite
Sr Producer: Marion Abrams
© 2021 Spartan
898 episódios
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