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#58 Dr Lisa Lewis - Mental Performance In Training And Competition
Manage episode 304458703 series 2775280
In today's episode, I sat down with Dr. Lisa Lewis. Topics of discussion include defining mental performance, mental performance and athletic performance, performing well in training but not in competition, self regulation, getting the most out of your performance, and more.
FOLLOW US
Dr. Lisa Lewis
IG: https://www.instagram.com/drlewisconsulting/
Website: https://drlewisconsulting.com/
Stacked Strength
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
100 episódios
Manage episode 304458703 series 2775280
In today's episode, I sat down with Dr. Lisa Lewis. Topics of discussion include defining mental performance, mental performance and athletic performance, performing well in training but not in competition, self regulation, getting the most out of your performance, and more.
FOLLOW US
Dr. Lisa Lewis
IG: https://www.instagram.com/drlewisconsulting/
Website: https://drlewisconsulting.com/
Stacked Strength
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
100 episódios
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