SS 164: How Are You Coping During Stress?
Manage episode 326257782 series 2561564
Many times people use avoidance techniques during stressful times in their business. They might freeze up, zone out or even dive deeper into their work. But avoiding stressful situations never makes things better. In fact, it makes things worse.
Learning to catch yourself in these situations is the first step in fixing the situation so that you can move on.
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178 episódios