Screens & Mental Health: Technology Tips for a Healthier Home with Arlene Pellicane


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Parenting alone can be exhausting, and because of that fact, we may find ourselves relying on screens more than we’d like to. Arlene Pellicane discusses the addictive aspects of technology usage and how screens can worsen mental health for everyone in the family. She shares the benefits of reducing screen usage in the home, and how we can use both screentime and screen-free time in ways that promote emotional and spiritual well-being. She also provides a wonderful strategy that gives you a daily downtime without worrying about entertaining your kids.

Purchase Arlene's book, Screen Kids: 5 Relational Skills Every Child Needs in Tech Driven World

Sign up for Arlene's Screen Kids Masterclass and use code HAPPY for $50 off

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