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Episode 557 2025 The Year You Started Doing Something You Always Wanted To Do!

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Conteúdo fornecido por Dr. CK Bray. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. CK Bray ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you ever had a big dream—a goal or idea that’s been quietly calling to you, but you’ve hesitated to act on it? Maybe it’s launching a new business, traveling somewhere extraordinary, or completely changing the trajectory of your career. Here’s the truth: time will pass whether you act or not. In this episode of The Dr. CK Bray Show, we explore how you can stop waiting for “someday” and start taking small, meaningful steps toward that dream today. From inspiring stories of people who turned impossible ambitions into reality to practical tools you can implement immediately, this episode will ignite the spark you need to take action.

Dr. Bray also dives into the fascinating science of how your brain reacts to fear and change and how breaking your big goal into smaller steps can rewire your mind to build momentum. With insights from neuroscience and cognitive behavioral therapy, you’ll discover how to overcome doubt, stay motivated, and use time as your greatest ally. If you’re ready to stop dreaming and start doing, this is the episode you don’t want to miss. Tune in, take that first step, and let’s make 2025 the year you turn your big dream into reality. You don't want to miss this episode!

QUOTES BY DR. BRAY “Time doesn’t wait for you to accomplish your dreams.” “You don’t climb a mountain in one giant leap.”

  continue reading

111 episódios

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iconCompartilhar
 
Manage episode 453356849 series 1177881
Conteúdo fornecido por Dr. CK Bray. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. CK Bray ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you ever had a big dream—a goal or idea that’s been quietly calling to you, but you’ve hesitated to act on it? Maybe it’s launching a new business, traveling somewhere extraordinary, or completely changing the trajectory of your career. Here’s the truth: time will pass whether you act or not. In this episode of The Dr. CK Bray Show, we explore how you can stop waiting for “someday” and start taking small, meaningful steps toward that dream today. From inspiring stories of people who turned impossible ambitions into reality to practical tools you can implement immediately, this episode will ignite the spark you need to take action.

Dr. Bray also dives into the fascinating science of how your brain reacts to fear and change and how breaking your big goal into smaller steps can rewire your mind to build momentum. With insights from neuroscience and cognitive behavioral therapy, you’ll discover how to overcome doubt, stay motivated, and use time as your greatest ally. If you’re ready to stop dreaming and start doing, this is the episode you don’t want to miss. Tune in, take that first step, and let’s make 2025 the year you turn your big dream into reality. You don't want to miss this episode!

QUOTES BY DR. BRAY “Time doesn’t wait for you to accomplish your dreams.” “You don’t climb a mountain in one giant leap.”

  continue reading

111 episódios

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