Fique off-line com o app Player FM !
EC 172: 4 Ways To Eat Less Sugar This Easter
Manage episode 289011949 series 1571965
Get your free video course: The 3 Mindshifts To Stop Binge Eating at
https://www.theshiftinside.com/gift/
This is a partial replay (with added nutrients for the mind!) of the episode I put out this time last year. It is a mix of practical to dos and powerful reframes to get you to alienate yourself from those Easter eggs.
RESOURCES
Freedom from Sugar Course details are here
https://www.theshiftinside.com/freedom/
www.stoppeoplepleasingshow.com – episode 19: Silent Agreements
209 episódios
Manage episode 289011949 series 1571965
Get your free video course: The 3 Mindshifts To Stop Binge Eating at
https://www.theshiftinside.com/gift/
This is a partial replay (with added nutrients for the mind!) of the episode I put out this time last year. It is a mix of practical to dos and powerful reframes to get you to alienate yourself from those Easter eggs.
RESOURCES
Freedom from Sugar Course details are here
https://www.theshiftinside.com/freedom/
www.stoppeoplepleasingshow.com – episode 19: Silent Agreements
209 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.