343: Speaking Up for Your Health Through Listening w/ Christine Miles

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We often talk about the importance of being your own best advocate when it comes to your health. But speaking up for yourself isn't always easy. Today, you'll learn how 'listening' can actually be the best avenue for speaking up for yourself when it comes to your health. Learn to listen, and in turn, learn to recognize your own needs with "the listening guru" Christine Miles.

See full show notes for this episode HERE. Leave us a review while you’re there.

Learn more about Christine Miles on her site HERE.

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366 episódios