THGPP Episode 8: Dr Mithu Storoni- Managing stress and anxiety in the age of Covid-19.
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Mithu Storoni MD PhD is an author, physician, and researcher. She has undertaken research in Neuro-ophthalmology and Perceptual Neuroscience at Cambridge, in London and at Harvard Medical School.
Her book 'Stress Proof' seeks to provide practical, evidence based solutions to better manage the unique psychological challenges that modern life presents.
In this episode of the podcast we discuss how to manage stress and anxiety in the age of Covid-19.