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789 - Ben Greenfield: 19 things Ben Greenfield told me to do to Supercharge

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Conteúdo fornecido por James Altucher and Jay Yow. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por James Altucher and Jay Yow ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It's been 24 years since the last time I participated in a chess tournament, and it didn't go so well, unfortunately.

So I called up Ben Greenfield, a biohacker, nutritionist, physiologist, fitness coach, competitive athlete, and New York Times bestselling author of 13 books, to talk about how to supercharge myself physically and mentally to prepare for my next chess tournament! And this time I want to win!

However, the craziest part of this episode is not only all techniques and advice that he gave, but also, he was hiking while we were recording!


My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!

Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

Follow me on Social Media:

YouTube

Twitter

------------

  • What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
  • Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:

Follow me on social media:

  continue reading

1262 episódios

Artwork
iconCompartilhar
 
Manage episode 306127894 series 2613619
Conteúdo fornecido por James Altucher and Jay Yow. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por James Altucher and Jay Yow ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It's been 24 years since the last time I participated in a chess tournament, and it didn't go so well, unfortunately.

So I called up Ben Greenfield, a biohacker, nutritionist, physiologist, fitness coach, competitive athlete, and New York Times bestselling author of 13 books, to talk about how to supercharge myself physically and mentally to prepare for my next chess tournament! And this time I want to win!

However, the craziest part of this episode is not only all techniques and advice that he gave, but also, he was hiking while we were recording!


My new book Skip The Line is out! Make sure you get a copy wherever you get your new book!

Join You Should Run For President 2.0 Facebook Group, and we discuss why should run for president.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

Follow me on Social Media:

YouTube

Twitter

------------

  • What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
  • Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:

Follow me on social media:

  continue reading

1262 episódios

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