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Conteúdo fornecido por Michael Cazayoux. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michael Cazayoux ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Girls Gone Strong ft. Molly Galbraith

1:18:29
 
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Manage episode 256799930 series 86999
Conteúdo fornecido por Michael Cazayoux. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michael Cazayoux ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Joining the Brute Podcast this week is coach, speaker, entrepreneur, gym owner and all-around badass in the fitness community, Molly Galbraith

Molly and her team at Girls Gone Strong have created world-class resources to help empower women across the globe through discovering their unique abilities and strengths in order to see what their bodies and truly capable of and helping them reach their goals without spending their lives to the gym.

Today’s episode is dedicated to the body positive movement and transforming your

relationship with your body. For more information be sure to check the links below!

Topics:

15:27 - Body positive movement

19:40 - Girls Gone Strong

15:10 - Know your worth

35:40 - Mindset and your environment

41:10 - Entrepreneurship

57:40 - The balance myth

69:40 - Girls Gone Strong Academy

Links:

Tim Ferris - Fear Setting Exercise

GirlsGoneStrong.com

Strong Women Lift Each Other Up (Facebook Group)

GGS Coaching & Training Women (Facebook Group)

Instagram

Books:

The Work - Byron Katie

Braving The Wilderness - Brene Brown

Drive - Daniel Pink

Reviews:

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Follow us on Instagram @brute.strength.

  continue reading

347 episódios

Artwork
iconCompartilhar
 
Manage episode 256799930 series 86999
Conteúdo fornecido por Michael Cazayoux. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michael Cazayoux ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Joining the Brute Podcast this week is coach, speaker, entrepreneur, gym owner and all-around badass in the fitness community, Molly Galbraith

Molly and her team at Girls Gone Strong have created world-class resources to help empower women across the globe through discovering their unique abilities and strengths in order to see what their bodies and truly capable of and helping them reach their goals without spending their lives to the gym.

Today’s episode is dedicated to the body positive movement and transforming your

relationship with your body. For more information be sure to check the links below!

Topics:

15:27 - Body positive movement

19:40 - Girls Gone Strong

15:10 - Know your worth

35:40 - Mindset and your environment

41:10 - Entrepreneurship

57:40 - The balance myth

69:40 - Girls Gone Strong Academy

Links:

Tim Ferris - Fear Setting Exercise

GirlsGoneStrong.com

Strong Women Lift Each Other Up (Facebook Group)

GGS Coaching & Training Women (Facebook Group)

Instagram

Books:

The Work - Byron Katie

Braving The Wilderness - Brene Brown

Drive - Daniel Pink

Reviews:

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Follow us on Instagram @brute.strength.

  continue reading

347 episódios

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