182. Artur Paulins: Breathwork Practices To Become A Better Balanced Entrepreneur

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Por Chrystabelle descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.

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Artur Paulins is the creator of Breathwork Academy, helping his clients transform their access to daily calm through breathwork. Artur is one of the first instructors trained directly by Wim Hof, and that was his first training in breath mastery, which now spans a variety of breath-based approaches to wellbeing, resilience and inner-strength.

On this episode, we chat about breathwork - what it is and how you can incorporate it to help you become a better balanced entrepreneur.

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183 episódios