))
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle
«
»
3. How to craft your perfect morning routine and why you need one in your life
Manage episode 353143321 series 3439767
Conteúdo fornecido por Amanda Masterson, Life Coach, Clarity Coach, 9-5 Escape Strategist, Amanda Masterson, Life Coach, Clarity Coach, and 9-5 Escape Strategist. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amanda Masterson, Life Coach, Clarity Coach, 9-5 Escape Strategist, Amanda Masterson, Life Coach, Clarity Coach, and 9-5 Escape Strategist ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Your morning routine is so important! It can be a major contributor to your success... or it could be the thing holding you back from accomplishing your dreams!
In this episode, I will help you craft YOUR perfect morning routine with 6 key elements:
1. Silence and prayer
2. Affirmations
3. Visualization
4. Reading
5. Journaling
6. Exercise or movement
We will talk about exactly HOW to create, implement, and stick to your perfect morning routine, as well as how the perfect nightly routine also plays a key role in your morning routine success.
After listening to this podcast, go check out Hal Elrod's book, The Miracle Morning
58 episódios
Compartilhar
