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Dan John's (Pretty Much) Perfect Workout
Manage episode 335515158 series 1517911
Dan John shares what he believes the perfect workout (for most people) is. Primary topic begins around 18 minutes.
Oh, and don't forget to sign up for our upcoming 9 Day Kettlebell Pressing Challenge at http://www.chroniclesofstrength.com/pressingchallenge
1053 episódios
Manage episode 335515158 series 1517911
Dan John shares what he believes the perfect workout (for most people) is. Primary topic begins around 18 minutes.
Oh, and don't forget to sign up for our upcoming 9 Day Kettlebell Pressing Challenge at http://www.chroniclesofstrength.com/pressingchallenge
1053 episódios
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