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Episode 8 – Embracing the Topsy-Turvy
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The silly season is almost upon us...where did 2018 go?! If you're feeling a little overwhelmed and in flux by this time of year, you're not alone. In this episode we look at how the general rush of modern life can sometimes add up to leave us feeling a little unsettled or TOPSY-TURVY. Sal has been settling into her different career path and relocating back to Melbourne. Lou has been in a work frenzy launching a new TV show, whilst navigating through the emotionally charged process of egg freezing. Is being a bit topsy-turvy such a bad thing after all; how can we better ride the flux instead of fighting it so much? Emotional contagion is being increasingly recognised as a thing - https://www.medicaldaily.com/monkey-see-monkey-do-emotions-are-contagious-because-mirror-neurons-brain-318692 The power of humour at work - https://www.bbc.co.uk/news/business-40415555 Why we look for order and patterns in the chaos of life - https://www.thecut.com/2017/01/kahneman-biases-act-like-optical-illusions.html
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