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Conteúdo fornecido por Cher Enya. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cher Enya ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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UNLOCK more HAPPINESS & RELEASE NEGATIVE EMOTIONS with these 3 TRANSFORMATIONAL mindset SHIFTS

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Manage episode 419541588 series 3463497
Conteúdo fornecido por Cher Enya. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cher Enya ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It's time to move forward with more inner peace in the present moment while co-creating the life of your dreams! In this episode, I share three life-changing perspective shifts that can transform the way you think, feel, act, and react, bringing more happiness and clarity to your daily life. You'll discover powerful shifts to overcome energy-draining feelings like guilt and regret and learn how to shift your identity toward empowerment instead of identifying with emotions, thoughts, and habits that take your power away. Get ready to embrace these new perspectives and start living your best life...

Follow Cher on Instagram


❤️‍🔥 Take the 'Become your Future Self' quiz: https://www.cherenya.com/become-your-future-self-quiz

🕊 Address a personal block such as self-worth, shame, regret, guilt, trauma or something else with Cher: https://www.cherenya.com/clear-and-free-discovery-call

💸 Take the FREE quiz 'Breakthrough your business Blocks': https://www.cherenya.com/business-quiz

🦋 Work 1:1 with Cher to address and clear a business block or stuckness: https://www.cherenya.com/rrt-intake-form

🥹 Gift me a thank you tip for this episode: https://cherenya.captivate.fm/support


Timestaps:

00:47 Reflecting on 33: Wisdom and a Life Update

04:02 Let Go of Regret and Guilt with This Mindset Shift

09:29 Realise You Are Not Your Thoughts for Greater Clarity

12:15 Focus on Usefulness Over Truth to Transform Your Life

15:35 Embrace Mindset Shifts and Move Forward with Confidence


In this episode, Cher talks about:

  • How to unlock more happiness and release negative emotions
  • What to do to avoid wasting energy on regret and guilt
  • How to shift your mindset to stop dwelling on the past and start living in the present

…and more. So, if you’ve ever asked yourself questions such as:

  • Why is understanding you are not your thoughts crucial for personal growth?
  • How do I release negative emotions?
  • How can I break free from the pain of trying to change the past?
  • How do I stop wasting energy on negative emotions?

…this episode is for you.


Follow Cher on social media:

Instagram: @iamcherenya

TikTok: @iamcherenya & @materialworldpodcast

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

Book your Call

Don't forget to book your discovery call now: https://www.cherenya.com/rrt-intake-form

  continue reading

109 episódios

Artwork
iconCompartilhar
 
Manage episode 419541588 series 3463497
Conteúdo fornecido por Cher Enya. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cher Enya ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

It's time to move forward with more inner peace in the present moment while co-creating the life of your dreams! In this episode, I share three life-changing perspective shifts that can transform the way you think, feel, act, and react, bringing more happiness and clarity to your daily life. You'll discover powerful shifts to overcome energy-draining feelings like guilt and regret and learn how to shift your identity toward empowerment instead of identifying with emotions, thoughts, and habits that take your power away. Get ready to embrace these new perspectives and start living your best life...

Follow Cher on Instagram


❤️‍🔥 Take the 'Become your Future Self' quiz: https://www.cherenya.com/become-your-future-self-quiz

🕊 Address a personal block such as self-worth, shame, regret, guilt, trauma or something else with Cher: https://www.cherenya.com/clear-and-free-discovery-call

💸 Take the FREE quiz 'Breakthrough your business Blocks': https://www.cherenya.com/business-quiz

🦋 Work 1:1 with Cher to address and clear a business block or stuckness: https://www.cherenya.com/rrt-intake-form

🥹 Gift me a thank you tip for this episode: https://cherenya.captivate.fm/support


Timestaps:

00:47 Reflecting on 33: Wisdom and a Life Update

04:02 Let Go of Regret and Guilt with This Mindset Shift

09:29 Realise You Are Not Your Thoughts for Greater Clarity

12:15 Focus on Usefulness Over Truth to Transform Your Life

15:35 Embrace Mindset Shifts and Move Forward with Confidence


In this episode, Cher talks about:

  • How to unlock more happiness and release negative emotions
  • What to do to avoid wasting energy on regret and guilt
  • How to shift your mindset to stop dwelling on the past and start living in the present

…and more. So, if you’ve ever asked yourself questions such as:

  • Why is understanding you are not your thoughts crucial for personal growth?
  • How do I release negative emotions?
  • How can I break free from the pain of trying to change the past?
  • How do I stop wasting energy on negative emotions?

…this episode is for you.


Follow Cher on social media:

Instagram: @iamcherenya

TikTok: @iamcherenya & @materialworldpodcast

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

Book your Call

Don't forget to book your discovery call now: https://www.cherenya.com/rrt-intake-form

  continue reading

109 episódios

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