Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Conteúdo fornecido por Linda Kapembeza. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Linda Kapembeza ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com The Running Voyager
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Positive Firearm Talk Without the Politics
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home of correct opinions
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
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Ann Ashworth
Manage episode 303952136 series 2965211
Conteúdo fornecido por Linda Kapembeza. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Linda Kapembeza ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Ann is an Advocate, ultra-distance athlete and coach.
Ann was the first female in the 2021 Karkloof Trail Marathon series 50 miler in a time of 8:15:58, and third place overall. Ann also won Ultra-Trail Drakensburg 2021 in a time of 12:59:43. Ann also won Comrades in 2018 with a time of 6:10:04.
Ann's personal bests are:
(1) Valencia Marathon (42.2km): 2h35.44 (13th) [2018]
(2) Comrades Marathon – Down (90km): 6h10.04 (1st) [2018]
(3) Two Oceans Ultra Marathon (56km): 3h50 (5th) [2018]
(4) Loskop Ultra Marathon (50km): 3h24 (1st) [2019]
(5) Comrades Marathon – Up (87km): 6h27 (4th; 2nd South African) [2019]
[Source: https://teamashworth.co.za/ann-ashworth/]
Links:
Article by Linda Doke: RED-S -http://rockhoppingtrail.run/2020/09/relative-energy-deficiency-in-sport/
The Comeback Quotient Mastering Mental Fitness
Rizzolli & Isles
Team Ashworth
Instagram https://www.instagram.com/team.ashworth/?hl=en
Facebook: https://www.facebook.com/ann.ashworthrun
Credits:
Sound Engineer: Ndumiso Shezi
89 episódios
Compartilhar
Manage episode 303952136 series 2965211
Conteúdo fornecido por Linda Kapembeza. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Linda Kapembeza ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Ann is an Advocate, ultra-distance athlete and coach.
Ann was the first female in the 2021 Karkloof Trail Marathon series 50 miler in a time of 8:15:58, and third place overall. Ann also won Ultra-Trail Drakensburg 2021 in a time of 12:59:43. Ann also won Comrades in 2018 with a time of 6:10:04.
Ann's personal bests are:
(1) Valencia Marathon (42.2km): 2h35.44 (13th) [2018]
(2) Comrades Marathon – Down (90km): 6h10.04 (1st) [2018]
(3) Two Oceans Ultra Marathon (56km): 3h50 (5th) [2018]
(4) Loskop Ultra Marathon (50km): 3h24 (1st) [2019]
(5) Comrades Marathon – Up (87km): 6h27 (4th; 2nd South African) [2019]
[Source: https://teamashworth.co.za/ann-ashworth/]
Links:
Article by Linda Doke: RED-S -http://rockhoppingtrail.run/2020/09/relative-energy-deficiency-in-sport/
The Comeback Quotient Mastering Mental Fitness
Rizzolli & Isles
Team Ashworth
Instagram https://www.instagram.com/team.ashworth/?hl=en
Facebook: https://www.facebook.com/ann.ashworthrun
Credits:
Sound Engineer: Ndumiso Shezi
89 episódios
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Parecido com The Running Voyager
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Positive Firearm Talk Without the Politics
…
continue reading
home of correct opinions
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
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Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
