Self-Care Myths {and truths}

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Por Shannon and Luna descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.

This week on The Tarot Diagnosis, we call bullshit on self-care.
Not that we’re not in favor of self-care (we are, we really, really are), but we think that the way self-care is talked about in our culture, and held up on social media is all wrong.

Join us as we talk about real-world ways to care for yourself, why it’s important, and what nobody says about how hard it actually is. Because, the thing is, self-care is about caring for your whole self. Social media (and a lot of therapists) only talk about the parts that are about rest and nurturing - and yes, those parts are super important. Don't get us wrong - we love some quality yoga and a walk in nature, but caring for anyone- especially yourself, requires much more than that. Essentially- you can’t be all Four of Swords and think that covers self-care. There's a lot more to it.
You’ll get to hear a very serious conversation about the importance of “the cuddle couch” and get a behind the scenes look at cringy parenting moments for Luna.
In the mean time, if you are looking for something a little self-careish that is about lovely nurturing, be sure to check out our Summer Solstice Retreat! We designed this retreat to be self guided, and really you can do it any day you want- not just on the Summer Solstice.

We are so excited to hear what you think of all the goodies we have waiting for you- and are really looking forward to seeing your tarot spreads and content with us tagged on IG!

Subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com

Follow us on TikTok and Instagram @TheTarotDiagnosis

Audio Edited by Anthony DiGiacomo of Deep Resonance Sound

Contact: DeepResonanceSound@gmail.com

38 episódios