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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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105. Will you allow yourself to fully REST this weekend? Here is why you should consider the SABBATH- Faith Friday.
Manage episode 348014786 series 2981973
Conteúdo fornecido por Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
REST. Sounds good but it's hard to do for some of us women, right?
Rest is a topic that God has to keep bringing up to me that He has been teaching me about for years but specifically the last 2 years. (I can be a slow learner sometimes!)
Rest is necessary and it goes beyond a good nights sleep.
Rest helps us physically of course but also emotionally, mentally and spiritually.
But do you rest the world's way of resting? Binging shows and scrolling social media?
Today, I challenge you the way God has been challenging me about this topic of REST.
I talk about the Sabbath and how God created resting on the Sabbath for US.
Rest is a gift my friend. The Sabbath is a gift to God's creation.
If you are weary, troubled, anxious, stressed or just overall worn out as we are in the thick of the holiday season, then this episode on rest is for you.
I pray this episode on resting and instituting a Sabbath encourages you and challenges you today!
XO,
Michelle
Bible verses:
- Mark 2:27
- Genesis 2:2,3
- Exodus 20:8-11
- Psalm 46:10
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This is the time for you to take back control over your health and get some much needed support and accountability along the way!
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