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Angela Luong: Mental Health Advocacy with Co-founder of Calm On!
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Angela Luong is a creative entrepreneur and mental health advocate for the youth and Asian community. She is the co-founder of Calm On!, a mental health application that acts as an innovative and timely app that aims to teach science-based approaches to emotional regulation to children in a fun, activity-filled game.
Personal Instagram: https://www.instagram.com/madewithlove.angela/
LinkedIn: https://www.linkedin.com/in/angelaluong1/
Calm On Instagram: https://www.instagram.com/calmon.app/
Calm On Website: https://www.calm-on.org/
Podcast: https://www.facebook.com/SABAMentalHealthPodcast/
Chapter Markers/Timestamps:
- 00:00 - Introduction - Angela Luong & Calm On
- 05:56 - 1st Generation Families
- 07:56 - K-Pop, Anime, and how it relates to real life
- 18:48 - Mental health and confidence
- 23:22 - Social media (the benefits and dangers)
- 31:02 - Balancing with burnout
- 36:46 - Life purpose and creative outlets
- 53:02 - 2021 Goals
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