Mom's and Fitness! | Weight Loss and the Mind | Podcast #120

 
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Manage episode 124639789 series 131791
Por Scott Paton and Fitness Experts, Scott Paton, and Fitness Experts descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.
Mia and Scott talk Moms and how they stay fit despite husbands, children, running the home and usually working outside the home. We all know that we should eat better and exercise more. Why don't we? It's what goes on between our ears. At Wei...

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