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How I Deal With Stress
Manage episode 305033412 series 1523882
Stress is a part of life.
In fact, you could argue that one of the goals of life is to put yourself in situations to experience stress and then learn to adapt and overcome.
In this episode I share with you guys a very transparent look at how I manage stressful periods in my life - both personal and business.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message921 episódios
Manage episode 305033412 series 1523882
Stress is a part of life.
In fact, you could argue that one of the goals of life is to put yourself in situations to experience stress and then learn to adapt and overcome.
In this episode I share with you guys a very transparent look at how I manage stressful periods in my life - both personal and business.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message921 episódios
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