))
You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches and
«
»
108 | Breathe Better, Sleep Better: How Myofunctional Therapy Can Transform Your Health with Becca Rose
Manage episode 449838642 series 3485467
Conteúdo fornecido por Ladies First Digital Media Company. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ladies First Digital Media Company ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you looking for natural remedies to improve your health?
In this episode, we explore one of the most powerful—and often overlooked—tools for wellness: your breath. Wisconsin-based Myofunctional therapist Becca Rose joins us to reveal how myofunctional therapy can address jaw clenching, teeth grinding, snoring, and even sleep apnea by focusing on the way we breathe. Discover how simple changes to your breathing and oral posture can reduce pain, improve sleep, and lead to better overall health.
Rayna learned about Myofunctional Therapy a few years ago and finally took the plunge to help with her jaw clenching and teeth grinding. Its been a game-changer for her! Tune in to find out how the right breath and swallowing patterns can be a game-changer for your well-being!
Connect with Becca Rose:
Website = https://www.myofunctionalpathways.com/
Podcast = MYO360
Schedule a Discovery Call to see if Myofunctional Therapy is right for you.
Mentioned in the show:
Financial Feminist - A Post-Election Pep Talk
Connect with Images by Jlynne to create memorable photos for senior photos, headshots, and more. Visit www.imagesbyjlynne.com or call 612-900-6676.
If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
110 episódios
Compartilhar
