How to De-stress, Unwind and Relax

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Por Dear Media and Katie Maloney descoberto pelo Player FM e nossa comunidade - Os direitos autorais são de propriedade do editor, não do Player FM, e o áudio é transmitido diretamente de seus servidores. Toque no botão Assinar para acompanhar as atualizações no Player FM, ou copie a feed URL em outros aplicativos de podcast.

This episode Katie breaks down her favorite ways to de-stress. From the conventional methods such as taking a bath and lighting a candle to the slightly more “woo woo” methods in the form of EFT (emotional freedom technique) If you are finding life a little challenging or wanting some R&R inspo for this weekend you’re gonna love this episode!

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Produced by Dear Media

62 episódios