This is the Podcast for women that want to live life on their own terms, authentically and unapologetically. It is for women that are tired of the hustle culture, superwoman status, and pressure that exists for women and moms today. While we dream, manifest, and grow a vision for our lives, we also balance that with the demands of everyday life and the vulnerabilities that exist and make us who we are. We are no longer chasing and performing, we are grounded and writing the rules of the game ...
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Consistency is key to creating better ways of living. Perhaps it's working towards a business goal or growing your income. Commitment is following through on things. Then consistency is what we need to reach our goals. A life you love will sometimes need to be mundane, but it will also be magical. The goal is to make consistency a simple part of yo…
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Commitment is when you do the activity and stick with it to reach an envisioned result or desired outcome. If there's something you're working on in your life; could be a health goal, a personal goal, a professional goal, whatever it is, commitment is part of the game. We need to commit. We need to decide we're going to do it. We're going to build …
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Belief is an opportunity for you to expand your life experience. Belief is an opportunity for you to step into your greatness. Belief is an opportunity for you to raise your level of excellence, your level of performance, and the feelings that you have to really transition into feelings that feed your soul. Feelings of love, feelings of joy, feelin…
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We all have good days and bad days. That is just part of being human. We can't be positive 100% of the time. However, we are responsible for how we react to situations and the attitude we present to the world. Our attitude can have such an impact on our daily life experiences, how we interpret situations, and how we move forward. Let's look at some…
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Tools to Prepare for All the Seasons of Self Care
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This week is all about self-care. We are going to discuss how you can truly focus on living your best life, living your HIPP life, and how that begins with you and caring for you. When I think about my HIPP life, how I approach life, and how I approach self-care, it is truly seasonal. My calendar is probably my biggest tool. If I don't plan, prepar…
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Living HIPP is the brand that I created about 12 years ago. HIPP stands for happy, inspired, productive, and peaceful. When I created this brand, I was going through my own transformation. I was in my early 40s and had kids at home, but they weren't babies anymore. I built this successful business, was living in a beautiful home, and was achieving …
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Self Care Practice: What Is It? And Why Is It Important?
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Self Care is a big topic, and we all define it differently. For the context of Living HIPP, it is defining, designing, and curating a life where you are happy. A place where you discover what your joy is and where you create a life where you feel inspired. It is a place where you surround yourself with people, places, and things that bring inspirat…
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The most important relationship we will have in our lifetime is the relationship we have with ourselves. The most important conversations we have are the ones we have with ourselves. In this episode, we talk about that and the importance of speaking life into ourselves, loving our whole selves, and embracing all sides of us. At the core of being ha…
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It can be difficult to find time for self-care during the holiday season but the winter months are our time to really hunker down and get cozy. A self-care routine, or rituals, are so important because they help you balance out your life. Are we dedicating enough time to nurture ourselves so that we can show up as the best version of ourselves? Let…
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It is officially the holiday season! We all want to have a joyful holiday season. A HIPP holiday means one that is happy. One where you feel inspired, you are productive and most importantly, you're peaceful. I know that right now, so many of us are busy, we're tired, and we're overwhelmed. It's just too much. We need to take a deep breath. We need…
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It's all about your attitude, your perspective on life, and what you decide to show up as. This can apply to any situation. Whether it be a work situation, a personal situation, or just daily life. It could even just be your attitude. There are three places most people go mentally are: 1) Blaming 2) Complaining 3) Building In order for us to move i…
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I believe that gratitude is a daily, year-round practice. During the fall or Thanksgiving season, we definitely pay more attention to gratitude. And there's no coincidence that gratitude rhymes with attitude. Gratitude provides us with an opportunity for us to shift our attitude. Let's talk a little bit about all the things we have to be grateful f…
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What invisible signs do you wear? What message do you send out to the world? What signs do the people around us wear? What if we were mindful of the invisible signs that the people around us are wearing? We all want to be accepted. We all want to be heard. We all want to be appreciated. Let's talk more about the invisible signs that we wear in toda…
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Life is all about joy! What brings you joy? Love and the feeling of love bring me joy. Happy people bring me joy. Beautiful places and spaces bring me joy. My cockapoos, those furry little babies that cuddle up with me when I have my coffee every morning, bring me joy. The scenery in my home brings me joy. I love my places and spaces. Not only do w…
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We are going to talk about fall vibes. Because building great memories, good beliefs, and the spirit around fall will not only serve you this season, but I promise you it's going to serve you the rest of your life. I still feel the same feelings that I felt when I was younger, now they adapt to my current world. Some of these things never go out of…
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You are the co-creator of your life. We are so empowered to live the life we desire. I have always believed in that with my whole heart. I truly have. But in order to do that, It takes a lot of things. It takes belief, commitment, self-awareness, vulnerability, acceptance, vision, and alignment. So how can you possibly have all of those things and …
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You have the power inside of you. If you have seen the Wizard of Oz, you're familiar with that story. "You had the power all along, my dear." Today, I want to remind you of that power that you have inside of you. Life will inevitably knock you down or pull the rug out from under you from time to time. It will shake you up a bit. But I have to say a…
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Have you ever just felt "heavy" and don't know why? Sometimes, the heaviness we can feel is a direct result of our surroundings. Look around your home, office, closets, etc. How much "stuff" do you have that you don't necessarily have to have? Are there things that you can get rid of? Sometimes when the space around you is cluttered it can make you…
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There is power in the words "I Am". Affirmations are such an important part of what we bring about in our lives. Here's why. What we think about...we bring about. The words we use have so much power! They are either working for us or against us. With Living HIPP, we want to learn how to create those words that work for us. And not only that, but al…
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The Power of Having A Vision and How to Create Your Own
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If there is one thing that I believe in wholeheartedly, it’s having a vision. I have spent pretty much my entire life visualizing, and casting a vision. And for some of that time, I didn't even know what I was doing. One thing that's been a constant in my life is having a vision of what I want my life to be. I can't share with you the rights and wr…
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You need to believe in the best in others. I know you might be wondering why is that important. Well, let's face it. We have enough people in the world that are negative, skeptical, and always looking for what's going wrong. They're looking to take down others, criticizing, and all spewing negativity. Honestly, that just brings an energy to the wor…
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Sheri Salata was the producer for the Opray Winfrey Network until 2016. Since then, she's been living her life more "on purpose", more on mission, and she's happier than she's ever been in her whole life. In this episode, Sheri shares what it was like to step out of her comfort zone of telling other peoples' stories and into the uncomfortable reali…
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Isn't it funny how we go through life, and we live day to day and we serve our families? We serve in our jobs, and our communities, and we don't take enough time for ourselves. I have been guilty of that. But I've also learned how to explore what my vision is, and what my desires are, and to build a life around that. But I've also let things hold m…
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Are You Part of the Problem or the Solution?
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In your life, you need to ask yourself if you are part of the problem or the solution? We're imperfect beings. And that's what's beautiful. But we only have this one amazing life. I'm reminded all the time how short it is. Don't let that scare you. Let that inspire you to own it and be part of the solution. Being part of the solution is being open-…
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This spirit of Living HIPP is progress over perfection. It is my honor to show up on this first episode authentic and unapologetic. If you are a person who wants to feel good in mind, body, and soul. This is the place for you. So grab a cup of coffee and sit back to learn about what Living HIPP means and what it can do for you! About Pam Guyer- Pam…
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My new podcast is launching on June 20th! Will you join me?
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