Why Showing Emotion ISN'T A Weakness...

The Paul McGregor Podcast

A few weeks ago I spoke at a panel for The Whole Man Academy alongside David Gandy. Situated at Number 1 Savile Row at Gieves and Hawkes, it was a huge honour to share my story and highlight the need for men to talk more about mental health.

Hearing David also open up too, highlighting the effects of social media and how even he has dealt with mental health problems in the past, it was refreshing to see such an open conversation around men and mental health.

As a lot of you know, my background was in the fashion industry. Starting an online store when I was 19, running a men's fashion magazine and also creating a lot of videos around men's style and fashion. For the past year, I've focused heavily on raising awareness and changing the conversation we have around mental health and being able to combine both interests for this talk was really special.

This video shows my involvement in the panel, and if you're based in the UK I'd highly recommend checking out The Whole Man Academy to come to similar events like this.

Follow them on Instagram here: https://www.instagram.com/wholemanacademy/

On the panel I shared my story, how important it is for us men to talk and be ok with vulnerability, the importance of self awareness alongside how the importance of embrace change.

I'd love to hear your thoughts, and also if you have a question you'd like me to answer... email me or message on social media!

Leave a rating and review if you found it helpful.

Watch the video version here: https://youtu.be/0r0mPfjkOg4

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Visit my website: http://www.pmcgregor.com

Ask me a question by commenting below or emailing [e-mail]

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