The New Normal with Cortne Smith- Grief Strategist

Girlfriend, Let's Talk with Reva Hart

In this special episode in light of the Coronavirus, Reva Hart talks with Cortne Smith to discuss “The New Normal” in regards to the pandemic that is effecting the world. Cortne discusses how each persons journey is different and the importance of not being chained to your grief. She talks about how we need to embrace the “New Normal” and break the routine to reinvent yourself.

[00:00:44] - Guest, Courtney Smith, grief strategist [00:03:22] - The Widow’s Journey: Leave Home, Go Home, Stay Home

[00:10:54] - The New Normal

[00:12:13] - Key Essentials to have: 1) God is the source of everything 2) Follow your own path 3) Take a moment to love yourself

Quotes from the Episode: “In the journey a lot of time the loss is the same, but the direction for each of us is different.”

[00:03:27] “Recognize, the blessing is different for each of us, we have to be very careful along this journey not to judge people because they are not doing what we feel they should do or be where they should be.”

[00:05:12] “God breaks us to prepare us for his blessings. So we can be humble that they came from him and nobody else.”

[00:11:08] “Love yourself at every phase. Give yourself that grace to grow and get up.”

[00:14:53] “You have to be loving enough to discern what it is that you are going to allow in your space and what that looks like for you.”

[00:16:45] SCRIPTURE REFERENCE: Ruth 1:6- Go Home where God is Blessing Ruth 2:6-7 Leave Home-Stranger with Favor 1 Kings 17:14 Stay Home - Overflow During a drought

Guest Bio: Cortne Lee Smith is a Grief Strategist, a Warrior for Widows, Author of Relationship Advice, Couples Coach, Designer of Matrimony Experiences, Speaker of topics to facilitate the BEST Marriage Journey - W.I.F.E

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