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How To Lift Your Spirits When Feeling Depressed
Manage episode 336343184 series 3190933
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What Should I Do When I Am feeling Low in Spirit?
▶️ You can read the same audio in blog format @ https://www.jasoncain.net/blogs/ls-blog
▶️ To download the podcast follow the link @ https://www.jasoncain.net/podcasts/ls-podcast
Feeling Low in Spirit is an opportunity for growth yet only you can truly know the form this change will take but whether it's a mental change or physical change that is happening. By observing your feelings and accepting them you will also see more clearly the path of change that is calling to you. Watch your feeling, let them flow through you and discard any ideas of censure or approval.
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