Are You Ready for a Yoga and Meditation Teacher Training?

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Yoga and meditation aren’t just hippie propaganda accompanied by drum circles. They have actual health benefits and there is an ever-growing body of research that supports them.

Learn to integrate Yin, Yoga Nidra and Meditation with a restorative lens in this training that explores the meridian system and fascia. Spaces are filling up fast so register now!

Whether you’re a meditation enthusiast who wants to go deeper in your practice or a yoga teacher looking to add this powerful modality to your classes, there are several ways to know that you are ready to take a meditation teacher training. First, ask yourself if you truly believe that meditation is important to your life and the lives of others.

Secondly, look at the style of meditation that the program offers and what kind of experience you’re hoping to get from it. For example, we offer a holistic and comprehensive approach to meditation teaching that includes a mindfulness and yoga-based curriculum.

Our program also provides a complete, professional teaching package that includes word-for-word teaching scripts and designed lesson plans. These resources are great for teaching your own professional classes, retreats or courses. These materials also work well for in-person and online teaching. This way you can start making a difference in people’s lives and create your own successful career as a meditation teacher right away.

Meditation is one of the most powerful practices for healing & transformation. It is a practice that benefits a wide range of people in many different ways. Whether you are a yoga teacher, wellness expert or mental health professional, you may wish to bring meditation techniques to your clients or students. You may also want to learn more about the central types of meditation in order to become a master meditator yourself or make it part of your daily life.

Regardless of your motivations, there are some questions that you should ask yourself before embarking on a meditation teacher training. Many teachers are tripped up by impostor syndrome, which is an overwhelming sense of insecurity about their ability to guide others. This is a natural feeling, but it’s important to keep in mind that meditation teachers have cultivated their own daily practice, expanded their knowledge and honed their skills. They understand the transformative power of meditation and are committed to making it accessible for everyone.

While it’s fine to gain financial benefits from teaching meditation, it should not be the only reason to enroll in a yoga teacher training that includes mindfulness or meditation. You also want to ensure that you will be taught by a qualified, certified yoga instructor who is open to the meditation style that works best for them.

In addition, meditation and yoga teacher training will also help you deepen your spiritual practice. The knowledge you gain from the course will be beneficial not only for your students, but in all aspects of your life.

This 100-hour Restorative Yoga and Meditation Teacher training offers new tools to carry into your personal practice, teachings and daily life. It is structured into 4 modules called Fundamentals which need to be completed in order. Each Fundamental includes assignments: readings, observing classes, practicing teaching and assisting. A certification is given upon completion of all Fundamentals. Spaces are limited and fill quickly.

If teaching yoga is your ultimate goal, the best way to prepare yourself is through a training course. You’ll learn the foundations of yoga and meditation, how to teach, as well as the ancient texts that support them.

OM Factory’s Teacher Training is a full immersion in everything you need to know to teach. This includes a focus on posture alignment, anatomy and teaching tools to help you find your unique voice. It also provides plenty of experience through classes, assisting, class observation and workshops.