205. Why it's not too late to start (or restart)?

Fix Yourself First with Dr. Kristie

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1y ago 27:30

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It can be tough whether it's starting for the first time or maybe even restarting the steps towards your goals.
Most of the time it's the 3 P's that get in the way of forward movement.
In this episode you'll learn how to identify and overcome the 3 P's:

Perfectionism
People Pleasing
Procrastination

Dr. Kristie will share examples from her life as well as others to help you make the changes you need to create a better relationship with yourself and others, so you can design the life you deserve.
Get ready to unlock the keys to overcoming obstacles on your path to self-improvement.
What we discuss:

Overcoming obstacles to self-improvement.
Perfectionism and self-sabotage in personal growth.
Perfectionism and self-acceptance.
People-pleasing habits and their impact on mental health.
Silencing inner voice due to fear of judgment.
Procrastination and taking action.

IG and FB: @DrKristieOverstreetKeywords:

206 episódios

#Society #Relationship #Kristie Overstreet