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Conteúdo fornecido por Erica Anderson Rooney. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erica Anderson Rooney ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Comparisonitis, Perfectionism, and What They Don't Tell You About Motherwood with Taniel Strydom

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Manage episode 411697487 series 3551233
Conteúdo fornecido por Erica Anderson Rooney. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erica Anderson Rooney ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Ever thing "I don't deserve that" or "I'm not enough?"
Yeah, me too.
Today we dive deep into the sticky floor of perfectionism and comparisonitis as it intersects with motherhood with today's guest, Taniel Strydom.
In this enlightening episode, you'll discover:

  • Understanding Comparisonitis: An exploration of what comparisonitis is and why it's more prevalent than ever in our digital age.
  • The TOUGH stuff about Motherhood - grieving the loss of who you once were.
  • Personal Journey: Taniel shares her own struggles with comparison and the transformative journey towards self-acceptance and empowerment.
  • Strategies for Overcoming: Practical advice and strategies to break free from the cycle of comparison and cultivate a mindset of self-compassion and contentment.
  • The Role of Social Media: An in-depth discussion on how social media fuels comparisonitis and actionable tips to use social media mindfully.
  • Empowering Tools: Tools and techniques to boost self-esteem, celebrate personal achievements, and appreciate the unique path of each individual.
  • Creating a Supportive Community: The importance of fostering a supportive community that encourages authenticity and uplifts each other.

Join us as Taniel Strydom equips us with the knowledge and tools to kick comparisonitis to the curb and embrace our true selves with confidence and joy.

BUY THE BOOK - Glass Ceilings and Sticky Floors
Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest

And YES - I'm on TikTok!

  continue reading

229 episódios

Artwork
iconCompartilhar
 
Manage episode 411697487 series 3551233
Conteúdo fornecido por Erica Anderson Rooney. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erica Anderson Rooney ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Ever thing "I don't deserve that" or "I'm not enough?"
Yeah, me too.
Today we dive deep into the sticky floor of perfectionism and comparisonitis as it intersects with motherhood with today's guest, Taniel Strydom.
In this enlightening episode, you'll discover:

  • Understanding Comparisonitis: An exploration of what comparisonitis is and why it's more prevalent than ever in our digital age.
  • The TOUGH stuff about Motherhood - grieving the loss of who you once were.
  • Personal Journey: Taniel shares her own struggles with comparison and the transformative journey towards self-acceptance and empowerment.
  • Strategies for Overcoming: Practical advice and strategies to break free from the cycle of comparison and cultivate a mindset of self-compassion and contentment.
  • The Role of Social Media: An in-depth discussion on how social media fuels comparisonitis and actionable tips to use social media mindfully.
  • Empowering Tools: Tools and techniques to boost self-esteem, celebrate personal achievements, and appreciate the unique path of each individual.
  • Creating a Supportive Community: The importance of fostering a supportive community that encourages authenticity and uplifts each other.

Join us as Taniel Strydom equips us with the knowledge and tools to kick comparisonitis to the curb and embrace our true selves with confidence and joy.

BUY THE BOOK - Glass Ceilings and Sticky Floors
Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest

And YES - I'm on TikTok!

  continue reading

229 episódios

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