#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, And Managing Depression Like A Bigfoot podcast

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#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, and Managing Depression

4M ago 1:14:15

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Conteúdo fornecido por Like a Bigfoot and Chris Ward. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Like a Bigfoot and Chris Ward ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

… continue reading

410 episódios

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, and Managing Depression

43 subscribers

published 4M ago

Compartilhar

MP3•Home de episódios

Conteúdo fornecido por Like a Bigfoot and Chris Ward. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Like a Bigfoot and Chris Ward ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

… continue reading

410 episódios

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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