Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Dr. Heather Bartos - The Healthiest Sex of Your Life
MP3•Home de episódios
Manage episode 236932921 series 2360704
Conteúdo fornecido por Giovanna Capozza. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Giovanna Capozza ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome back to another episode of She Rises! Today, Giovanna is talking to Dr. Heather Bartos. oin Heather Bartos, M.D. is a leading voice in the field of women’s health and wellness, combining care for the mind, body, emotions, and spirit to help women live healthier, more fulfilling lives. Fascinated by how what we think about affects how we feel, Dr. Bartos teaches women—and women’s families—how to thrive, no matter what stage of life they’re in. Heather explains the five why's and how she uses them Heather talks about mind-shift medicine and how our emotions effect our physical body and health. Heather discusses the shame and blame of sex we learn as children Giovanna emphasizes the powerful force behind a woman's sexual drive Memorable Quotes: We are responsible for our own pleasure. Get out of your head! Orgasms are healthy! They release all that is good in the world.
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continue reading
100 episódios
MP3•Home de episódios
Manage episode 236932921 series 2360704
Conteúdo fornecido por Giovanna Capozza. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Giovanna Capozza ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome back to another episode of She Rises! Today, Giovanna is talking to Dr. Heather Bartos. oin Heather Bartos, M.D. is a leading voice in the field of women’s health and wellness, combining care for the mind, body, emotions, and spirit to help women live healthier, more fulfilling lives. Fascinated by how what we think about affects how we feel, Dr. Bartos teaches women—and women’s families—how to thrive, no matter what stage of life they’re in. Heather explains the five why's and how she uses them Heather talks about mind-shift medicine and how our emotions effect our physical body and health. Heather discusses the shame and blame of sex we learn as children Giovanna emphasizes the powerful force behind a woman's sexual drive Memorable Quotes: We are responsible for our own pleasure. Get out of your head! Orgasms are healthy! They release all that is good in the world.
…
continue reading
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