Hello, I am Dr. Patel, a sleep physician ready to talk to you about all things related to sleep providing you real information from a trusted authority in a light and easy to digest manner. Let's talk about sleep!
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Unlocking Better Sleep: Dr. Ruchir P. Patel discusses What is Insomnia?
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In this episode, we sit down with renowned sleep specialist Dr. Ruchir P. Patel to discuss everything you need to know about insomnia including what is the definition of insomnia, etiologies, and potential ways to combat chronic insomnia. From insomnia to sleep apnea, Dr. Patel dives deep into the causes, symptoms, and treatments for sleep disorder…
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Understanding the Connection Between Mental Health and Sleep with Dr. Ruchir P. Patel
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Welcome to this episode of *The Real Sleep Doc*, hosted by Dr. Ruchir P. Patel, a renowned sleep medicine specialist with a deep focus on neuromodulation therapies for sleep apnea, insomnia, and mental health. In today's episode, aptly titled "Mental Health and Sleep," Dr. Patel delves into the intricate and bidirectional relationship between sleep…
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Debunking Melatonin Myths: A Sleep Doc's Insightful Exploration
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Welcome to another episode of "The Real Sleep Doc" podcast. Today, we're talking all things melatonin. I'm your host, Dr. Ruchir P. Patel, a sleep medicine specialist, and I’ve been getting a ton of questions about melatonin in my clinic and even in casual conversations. It seems to have become the go-to over-the-counter supplement for sleep, but i…
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A Doctor’s Own CPAP Experience: Insights and Empathy and from himself and his wife.
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Welcome to "The Real Sleep Doc" podcast! I'm your host, Ruchir Patel, and today we're diving into the world of sleep with my special guest and spouse, Rachel Patel. In this episode, titled "A Doctor’s Own CPAP Experience: Insights and Empathy from himself and his wife," we're unpacking our personal battles with sleep disorders and the journey we to…
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