I got engaged during the last rave that I went to. I wanted to share a little bit about that with those who couldn't be there. What I didn't consider was how hard it was going to be to hear what I was saying during my proposal. So, I thought I would share a summary of it with you. I also recently got interested in the world of NFT's. I've been able…

There have been a lot of changes going on in my personal life. I've adjusted my training routine in order to make the best use of my time. Life is good, I recently started a new relationship and with that came two wonderful kids. I'm grateful to be in their lives they make me feel like I belong. Other than that, I will be attending EDC. This year t…

It's important that we actively make adjustment to the things we do everyday. If something isn't working then we have to make the decision to change it. As we see the results that we are looking for then that will provide reassurance that our daily habits are working. It all comes down to our habits. Especially when no one is around, how are we spe…

This weekend I really took the time to work on my personal life goals. The hustle doesn't end after our 8 hour shift. It begins when we take charge of the free time we have and use it more productively. I made a few changes to my eating habits and training routine. That has helped me find a more manageable way of doing things. My current plateaus h…