If you’re fabulous, female and over 50? This is for you. We discuss what it feels like to be facing empty nest, career changes, retirement looming, relationships, health and anything else that might be a challenge for you.
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Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife. Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world. As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back. As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the ...
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Join the Nerds! Welcome to the funtastic world of the Fabulous Learning Nerds! Scott Schuette and Daniel Coonrod and Zeta Gardner are Learning Executives with over 50 years’ experience between them. Together they share new ideas, learning tools, approaches and technology that increase learner engagement and impact. All while having FUN! To participate in the show and community please contact them at learningnerdscast@gmail.com The nerds are all about creating a community of learning, innovat ...
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The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
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EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.
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You're Kidding Me presents a podcast for children age 5 and up! If you enjoy fun facts, silly stories and gibberish jokes then this is the podcast for you! Content sent in by children, for children. Any facts, stories or jokes? Send them to us at yourekiddingme13@gmail.com
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Awesome conversations! Fashion Updates. Tribe building. Faith. All while over 50!! Support this podcast: https://podcasters.spotify.com/pod/show/the-coach/support
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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follo ...
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Welcome to DivaTalkRadio. Our weekly shows are dedicated to the 50+ woman who is navigating through the second part of life with purpose and on purpose! She's raised her family, has had success in business/career, and now is looking for ways to make a greater impact on her community and throughout the world. She is intentional and enjoys living the blessed life! Join our Host, Kelli Claypool, as she empowers, motivates, and encourages you to take the leap into living life with outrageous exp ...
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom. Who is Ms. Tonya Empower your professional journey with tailored life coaching s ...
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Video Village goes behind the camera to interview the industry's best and brightest writers, directors, producers, set decorators, etc., all the way down to the set production assistant. No one is too big or too small to share their experience about what it takes to take a story from script to screen. Support this podcast: https://podcasters.spotify.com/pod/show/moe-lynch/support
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In this day and age where there is an overwhelming amount of things happening every nano-second, two friends from Nepal attempt to think out loud.
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Join us as we delve into the ways in which the world has changed since the 60’s. From tattoo culture evolution to smoking on an airplane, we will cover all the cultural and social changes that 50+ year olds have experienced in their lives.
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Wendy’s Way is a podcast dedicated to helping you on your daily journey through Life. I hope to inspire, enlighten, educate, empower, motivate, and support you by sharing my story and the stories of others who will do the same for you. I have struggled with my weight and wellness for over 20 years and I finally feel like I am on the road to recovery and wellness. I want to share my highs and lows, my success and failure openly and honestly with all of you and hope that my story will give you ...
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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In this hilarious and heartfelt podcast, award-winning comedian Nelly Thomas and guest co-hosts offer sex, relationship and dating advice from the other side of 40. Like many people, Nelly got “Covid Divorced” after a long relationship and not only was it not a disaster, it was best for everyone involved. Turning 40 is something faced with dread by some but Nelly has a different take - this is when you really come into your own. Nelly and her guest co-hosts will help you navigate the highs a ...
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Catch up on the local headlines of the day with the "KUOW Newsroom" podcast. One podcast feed, all the great local reporting you expect from KUOW and NPR. Headline summaries posted every weekday around 5 p.m. Special features and interviews posted throughout the day. We're trying out some new formats on this feed. Let us know what you think at newsroom@kuow.org.
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50up Women Know the Change is Real. Get the women’s health you need to live the life you want to lead with Living Loud Living Long (L4). We teach you what health changes to expect after 50 and how to prevent as many as possible. We guide you to healthy living. We help you turn your passions into financial and creative satisfaction. We celebrate 50up women Living Loud Living Long with authentic stories of real people creating the life they want: career switchers, winning athletes, entrepreneu ...
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Fabulous at 50 and Parenting as We Age – 323
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As I celebrate half a century of life, I'm amazed at how much parenting has changed since I first became a mom. The tiny hands I once held now belong to young adults, and our conversations have evolved from "eat your vegetables" to discussions about their hopes and dreams for the future. This milestone birthday got me thinking: How do we stay conne…
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125: Nighttime Breathing Ritual: Your Guide to Returning to a Blissful Sleep
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For the past couple of weeks, we have been exploring how to prepare for and let go into a good night’s sleep. Of course, that’s the first - and often biggest - part of the sleep battle at times. But what about those nights you drift off to sleep only to find yourself awake again 4 hours later, staring off into the dark room? This week, on Episode #…
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Feeling Frustrated or Betrayed? Re-Channel Your Anger
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Feeling anger or frustration by this year's 2024 election results? Or maybe it's something else. Has someone in your life let you down. Perhaps you are grieving an irreplaceable loss. Fearless Fabulous You's Melanie Young says she has experienced the same feelings off loss many times, but she learned never to give up or turn in the towel. She share…
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The Mediterranean Reboot: Transform Your Health in 14 Days
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Send us a text Ever wonder why some healthy eating plans stick while others fail? Dr. Orlena reveals the science behind the perfect reset timeline - and it's not what you think. In this game-changing episode, discover why two weeks is the magic number for transforming your relationship with food (hint: it's all about your taste buds!). Learn how to…
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Healing Through Your Mother-Daughter Relationship with Ashleigh Sinclaire – 326
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What if the key to deepening your mother-daughter relationship begins with you? When Ashleigh Sinclaire became her mother's sole caregiver overnight, she discovered that our most fundamental relationship can heal through an unexpected path. In this week's deeply moving episode, she shares how four extraordinary years caring for her mother revealed …
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110 - Technically Speaking featuring Neil Thompson
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Does the thought of presenting in front of a room full of executives make your palms sweat? Or maybe you're more familiar with the feeling of being overwhelmed by data-heavy slides? You’re not alone! In this episode, Scott, Dan, and the Fabulous Learning Nerds welcome Neil Thompson, founder of Teach the Geek, who’s made it his mission to help engin…
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In this video, I visit Ashby Manor House in England, an enchanting destination steeped in rich heritage. This historic site offers a serene setting that invites exploration and reflection amidst its beautiful gardens and captivating architecture. With its intriguing history and local culture, you’ll find opportunities for engaging conversations and…
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124: Five of My Favourite Phrases to Help Me Get Into and Stay Asleep
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If you’ve been following along the past month of October, you have seen us welcoming the transition into fall by exploring our sleep. We began with a pause breath exercise and then talked about sleep hacks, evening rituals, and how our daily routines lead to a good night’s sleep. On Episode #124 of the Habit Thrive Podcast, we are extending our “sl…
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Fearless Fabulous Women of Champagne in History and Today
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Benedictine monk, Dom Pérignon, may have seen stars when he tasted his first bottle of bubbly before it officially became Champagne. But four women became Champagne’s leading ladies in the late 19th and early 20th centuries. Each built successful champagne houses after their husbands died unexpectedly. These Veuves (French for Widows) are Barbe-Nic…
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A Day in the Life: How a Health Expert Actually Eats
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Send us a text Ever wondered what a health expert ACTUALLY eats? 🤔 In this revealing episode, Dr. Orlena pulls back the curtain on her daily eating habits - from her energizing morning routine to her strategic kitchen setup. But this isn't just another 'what I eat in a day' story... You'll discover why your kitchen system matters more than willpowe…
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Supporting Your Scared Child Beyond ‘Don’t Be Afraid’ – 325
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You know that gut-wrenching feeling when your child is scared? Whether it's a toddler crying about monsters under the bed or a teenager having a panic attack about their future - seeing our kids afraid triggers something primal in us. We want to fix it, protect them, make the scary thing go away. But sometimes our own "stuff" gets in the way of tru…
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This phase of life is all about rediscovery, adventure, and reclaiming your personal freedom. After years of focusing on others, it’s your time to explore the world on your own terms. Solo travel lets you step outside your comfort zone, boost your confidence, and create unforgettable experiences. In this video, I’ll share my favorite tips to help y…
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123: Let Go Into a Blissful Sleep: Your Evening Letting Go Ritual
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This month on the Habit Thrive Podcast is all about sleep. We started with an episode exploring what contributes to a good night’s sleep and moved into answering the question: Why is it so difficult to put a daily routine into place? On Episode #123 this week, we are using our Sleep Checklist to set ourselves up for a blissful sleep. So, start by t…
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RSV Risk Reduction- Robert Hopkins MD, National Foundation for Infectious Diseases (NFID)
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RSV is a common infectious respiratory virus that is easily transmittable. Those infected have cold-like symptoms. The good news is an RSV vaccine can help reduce the risk of contracting the virus. This is important for older Americans over the age of 60 who may have a higher risk for contracting RSV, especially those living with chronic health con…
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Slow Dating After Divorce with Paige Dempsey – 324
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Balancing motherhood and dating after divorce is a challenge many moms face. It's an experience that often leaves women with more questions than answers, which is why I'm so excited about today’s episode. Certified life and relationship coach, Paige Dempsey, and I talk about what she calls “slow dating” after divorce. This approach is about more th…
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109 - Learning Design featuring Dr. Jayne Lammers
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Hey, fellow Nerds! 🌟 Buckle up for a thrilling ride into the world of learning design as we welcome the incredible Dr. Jayne Lammers to the show! You’ve heard of L&D, but what about the true art and science of learning design? Dr. Lammers, the Director of Learning Design at Edmentum, is here to drop some knowledge (and a few truth bombs) about the …
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From PCOS to Menopause: Balancing Hormones Through Food with Dr. Basma Faris
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Send us a text Dive into the world of women's health with Dr. Basma Faris, a board-certified OBGYN and culinary medicine specialist. In this eye-opening conversation, Dr. Faris shares her journey from dietitian to OBGYN and how she's revolutionizing care for women with PCOS and those navigating menopause. 🔍 Discover: - The truth about PCOS and why …
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Come with Me to The Wallace Collection & Oxford Street, London
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We’ve learned how freeing travel can be, so let’s visit The Wallace Collection and Oxford Street in London together. It’s the perfect blend of inspiration and rejuvenation for your next chapter in midlife. At The Wallace Collection, timeless art might spark a new passion, while Oxford Street’s energy invites you to embrace change and self-care. At …
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122: Why is it so challenging to start and maintain a healthy daily routine?
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On this week’s episode of the Habit Thrive Podcast, we are continuing our journey into a good night’s sleep.😴 Last week, we explored how a good daily routine contributes to a good night’s sleep. This week, on Episode #122, we’re answering the question: 🤔Why is it so difficult to put a daily routine into place? Let’s start by recognizing what, exact…
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Why Floridians Stay: Surviving Hurricane Milton
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Send us a text Ever wonder why so many Florida beach lovers choose to stay put during hurricanes? In this episode, I reflect on the experience of enduring storms, sharing personal stories from the recent hurricanes Helene and Milton. We explore why we chose to ride out the storms rather than evacuate, driven by our unwavering connection to the beac…
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Serena Walker & Nelly: Have Two-weeks of Sex!
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SERENA WALKER: COUNSELLING PSYCHOLOGIST IS BACK TO GET INTO IT Serena Walker is back to talk about all the things! We get into humour, hope and intentionality and how important they are to connection. We talk about a 30-day texting challenge, a 2-week sex challenge and how to honour grief and change. We get into Tina the Musical and a couple of mem…
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108 - Collaborate and Listen featuring Ross Romano
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Are you getting the most out of your team? Or are your collaboration efforts falling flat? 🤔 This week on The Fabulous Learning Nerds, Scott, Dan, and Zeta (in spirit) welcome the brilliant Ross Romano to tackle the critical question: How can leaders and employees collaborate more effectively to foster real talent growth? Ross, a strategic advisor …
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Menopause Myths Busted: The Truth About HRT and Women's Health with Ashlie Beiter from Winona
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Send us a text Dive into the world of menopause with our latest podcast featuring Ashlie Beiter, co-founder of Winona, a groundbreaking telehealth company revolutionizing menopause care. Discover: • The truth about Hormone Replacement Therapy (HRT) • Innovative approaches to managing menopause symptoms • Expert insights on weight management, mood c…
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Trinity Church invites you to pause, reflect, and reconnect with yourself as you navigate midlife transitions. Its historic and serene atmosphere offers space for spiritual renewal and a sense of adventure. As you explore, you’ll feel inspired to seek new purpose and clarity for the next chapter of your life. It’s a chance to embrace both reflectio…
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121: The #1 Sleep Habit Hack for Sleep Success
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Why is a daily routine important for a good night’s rest?🤔 This week, on Episode #121 of the Habit Thrive Podcast, we are answering this question to kick off our series of episodes on sleep.😴 Regulating Our Internal Clock. Doing the same time at the same time every day can be challenging.😕 Kids, jobs, holidays, sickness … they all wreak havoc on ou…
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Board-Certified Oncologist Laurie Kirstein MD- Updates on Breast Cancer Detection & Treatments
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Thanks to advancements in scientific research and technology, detection and treatment of breast cancer is helping to save more lives. Still, early detection is key, and women need to be proactive about their breast health. Dr. Laurie Kirstein MD, a board-certified surgical oncologist at Memorial Sloan Kettering Cancer Center, discusses the latest d…
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Forgiving Your Parents For Your Own Sake – 322
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Holding onto resentment towards your parents is like drinking poison and expecting the other person to die. In this week's episode, we explore how forgiving your parents might be the self-care you never knew you needed. Join me as I draw from my own experience, present scientific research, and offer practical strategies for navigating the process o…
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Nourishing Habits: Rethinking Eating Routines and Emotional Eating
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Send us a text Struggling with meal timing or emotional eating? 🍽️ In this episode of Fit and Fabulous, Dr. Orlena shares her personal journey of adjusting meal routines and offers a fresh perspective on avoiding emotional eating. Discover how treating every meal as a reward can transform your relationship with food. Whether you're juggling family …
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How to Navigate Family Estrangements in Mid-Life
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Letting go of unreturned love in midlife is a powerful way to reclaim your energy and purpose. Grieve, but don’t let it hold you back—you deserve more than to chase love that isn’t reciprocated. By focusing on your dreams, you can create a vibrant, fulfilling next chapter. In this video, I share my personal journey through family estrangement and h…
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Welcome to the month of October🍁, Habit Thrivers! This is a month of transitioning from late summer to fall, when the weather, leaves, and the world around us start to change.🤗 However, it can also be the perfect month to take a pause.✋ Many of us may be moving out of that time of year when we mow the lawn once a week or tend to our garden🌻 on week…
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Healing from Hurricane Helene: How Life’s Roughest Storms Prove the Strength of Our Anchors
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Send us a text In this episode, I share my eventful month, which included a fabulous trip to Italy, an unexpected bout with the flu, and the devastating and unprecedented impact of Hurricane Helene on our Florida Gulf Coast. It all started with exploring Venice, Florence, Siena, Sorrento, Capri, and Rome, soaking in historic sites and delicious foo…
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Open Mouth. Insert Foot. Handling Awkward Questions
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When are you getting married? When are you having children? How much did that cost? Are you sick? These a few of the awkward questions people ask without thinking of the consequences. "Conversation skills include knowing how to ask a proper and polite question and how to respond to an awkward one," says Fearless Fabulous You's Melanie Young. She pr…
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Navigating Life’s Toughest Decisions: A Conversation with Amanda Kingsley – 321
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That knot in your stomach when facing a life-changing decision? It's universal. This week, I sit down with life coach Amanda Kingsley for a raw and honest conversation about navigating life's toughest choices. Amanda opens up about her personal abortion experience and shares powerful insights on making difficult decisions while minimizing suffering…
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From Stuck to Thriving: How Sherea Transformed Her Health at 43
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Send us a text Listen to Sherea's inspiring story of health transformation! At 43, with 4 kids and feeling stuck, she overcame food allergies, rediscovered her love for exercise, and completely changed her relationship with food. Learn how small, consistent changes led to big results in energy, weight loss, and overall wellbeing. Tune in to hear pr…
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107 - Why the Middle Matters featuring Jeff Sigel
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Why does the middle matter? Find out in this week’s episode of The Fabulous Learning Nerds! 🎙️ Scott, Dan, and Zeta are joined by the insightful Jeff Sigel, who dives deep into the challenges and opportunities of being a middle manager. This episode is all about why middle managers play such a crucial role in organizations and how they can unlock t…
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What I Learned About Style, Food, & Self-Care in Paris
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Stepping out of my comfort zone and into the vibrant streets of Paris changed everything for me. I reclaimed my femininity, embraced subtle beauty, and learned to indulge in self-care in ways I’d never before imagined. Now, as I reflect on my journey, you can join me in discovering how these experiences can inspire your next chapter. Ready to take …
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119. 5 Steps to a Fit, Fearless and Fabulous Fall Season: Step 5 Hygge it up!
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In this episode, we round out the 5 steps to a Fit, Fearless and Fabulous Fall by exploring the concept of hygge, a Scandinavian word that embodies a feeling of coziness, comfort, and warmth—perfect for the transition from fall into winter. While previous steps in this series have focused on moving with the season, changing routines, and meditation…
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Traveling and Tasting Wines in Sicily: Explore Etna DOC
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Sicily is a popular destination for its natural resources, culture, wine and food. Sicily is also home to Mount Etna, Europe's largest, still active volcano. Throughout Etna's lava strewn mountain slopes are ancient vineyards which produce wine grapes unique to Etna DOC, a protected designation for this region. Whites include Carricante and Catarra…
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Parenting Second Chances and Do-Overs – 320
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Mistakes in parenting don't define you. How you handle them does. We've all had moments as parents when we wish we could hit rewind and try again. That's why in this week's episode, we're unpacking the often-overlooked superpower of second chances and do-overs in parenting. Join me to transform those "I wish I hadn't said that" moments into opportu…
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Ageless Exploration: How Health and Travel Intersect for Women Over 50 with Doni Belau
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Send us a text Dreaming of globe-trotting adventures but worried about keeping up? 🌍✈️ In this eye-opening episode, we chat with Doni Belau, founder of Girls Guide to the World. Discover how women of all ages are exploring 40+ countries, making new friends, and prioritizing their health to fuel their wanderlust. From gorilla trekking in Rwanda to s…
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Exploring your neighborhood is a great way to break out of your routine and discover hidden gems nearby. Whether it’s trying a new café or finding a peaceful park, local adventures can create a sense of connection to your community. I recently visited Eataly Boston, a spot with high reviews, but found that some aspects didn’t quite meet my expectat…
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118. 5 Steps to a Fit, Fearless & Fabulous Fall Season - Step 4: Meditation
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In the past few weeks, we have learned how to: Practice Mindfulness🙏 and Be in the Fall Season by using all of our senses to experience the changing season all around us. Change Things Up👏 by swapping out summer tanks for scarves and breaking out our fall home decor. Move With the Fall Season🏃♀️ by adjusting our walks, activities and exercise with…
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Rusty Berther: Starting Again at 50
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Rusty Berther: Starting Again at 50 as a Straight Man in the Wild! Rusty Bertha's marriage of 27 years ended when he was 49 and he was shitting in the shit. Flash forward 7 years and he is happily remarried after doing a shitload of therapy and then meeting a wonderful woman on the apps. YES, IT DOES HAPPEN. Nelly and Rusty talk about all of that p…
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Tips To Reduce Food Waste & Save $100 a Month in Food
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The U.S.A. discards nearly 60 million tons -120 billion pounds every year. That’s nearly 40% of the entire U.S. food supply, or around 325 pounds of waste per person. In her new book, "No Scrap Left Behind: My Life Without Food Waste," Teralyn Pilgrim shares clever ways to upcycle leftovers, repurpose table scraps and ultimately trim the grocery bi…
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Attachment Styles 101: Becoming a Secure Base for Your Kids – 319
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Are you repeating unhelpful patterns in your parenting and can't understand why? In this episode, we're talking about something that's been influencing your parenting since long before you became a mama: attachment styles. We'll explore how your early experiences shape your parenting instincts, and more importantly, how you can use this knowledge t…
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Beyond Blue Zones: The Truth About Living Longer and Healthier
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Send us a text Ever wondered if those famous 'Blue Zones' of longevity are too good to be true? Join Dr. Orlena as she dives into shocking new research that's turning the world of healthy living upside down! 🌍🥗 Discover: The truth behind those 100-year-old claims 👵👴 What REALLY matters for a long, healthy life 💪 Simple, enjoyable ways to boost your…
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106 - Emerging Tech Tools featuring Steve Corney
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Hey folks, hold onto your hats (literally) and get ready for an electrifying episode of The Fabulous Learning Nerds! 🎧 This week, Scott, Dan, Zeta, and their special guest, the one and only Steve Corney, will blow your mind as they dive deep into groovy learning tech tools and share some of the coolest, nerd-approved learning technologies out there…
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Design Your Fabulous Next Chapter Book - Join My VIP Waitlist!
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Imagine standing at the crossroads of midlife, where adventure awaits just beyond the horizon. My book, “Design Your Fabulous Next Chapter,” is your guide to charting an exciting new course using the wisdom you’ve gained. With courage and curiosity, you can uncover new passions, redefine your purpose, and turn this chapter into a thrilling journey …
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117. 5 Steps to a Fit, Fearless & Fabulous Fall Season - Step 3: MOVE With the Fall Season
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The fall season is nearly upon us🍁, and here on the Habit Thrive Podcast, we're ramping up our journey to a Fit, Fearless & Fabulous Fall!🙌 To recap, we started the month of September with Step 1: Practice Mindfulness🙏 and Be in the Fall Season. This is all about being present in the moment and using all of your senses👀👂👃 to enjoy the changes aroun…
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TOXIC PEOPLE THRIVE IN SILENCE In this ep, Nelly drops in to ponder how toxic people rely on silence and how liberating it is when you find your voice. She also muses on how egocentric we are when it comes to divorce, dating and all the things. She invites you to WWRPD - what would Ru Paul do - and ask yourself how important your current situation …
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