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Black Girl Film Club is a podcast aimed at creating a space for black girls to watch and discuss movies. Join hosts Britney and Ashley as they analyze movies and the film industry from their unique, and often underrepresented, point of view. New episodes twice a month!
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Welcome to "Your HR Business Partner," – the essential podcast for small business owners seeking growth and freedom through delegation. In each episode, we unpack the complexities of HR with practical advice, expert interviews, and a dose of real-life humor with successful people leaders. With over a decade of HR experience and a successful business of her own, Christa Myrick will help you grow your team and your bottom line. Whether you're hiring your first employee or leading an ever-growi ...
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Paul Fritz, Real Estate Novelist

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Conversations with an eclectic mix of people that intend to encourage, enlighten and empower others... preferably had over good scotch and an occasional cigar. My guest list may seem random, or sometimes a heavy real estate emphasis (since that's my jam), but the one certain commonality is that we are people that love to pour into others things we've learned in our journeys that support success in life, relationships, and business.
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In this fun and insightful episode, Christa is joined by her sister and best friend, Anna Weissinger, a successful cosmetologist from Auburn, Alabama. With nearly a decade of experience under her belt, Anna shares her latest entrepreneurial idea that’s been brewing with a friend. Together, they dive into the often overwhelming first steps of turnin…
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As we inch closer to Spooky Season, we're bringing you a chilling story that’s bound to send shivers down your spine! In this week’s episode, we dive into the eerie past of one of America’s most haunted houses—The Whaley House in San Diego, California. Once the grand home of businessman Thomas Whaley and his family, this 1857 brick mansion has seen…
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Some motherfuckers are always trying to ice-skate uphill ⛸️🩸We're taking another bite into Black vampires with Blade (1998), the iconic Marvel film directed by Stephen Norrington and starring Wesley Snipes, Stephen Dorff, N'Bushe Wright and Sanaa Lathan!In this episode: blood raves and dhampirs; The Haunting of Renesmee; real Y2K aesthetics; Marvel…
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In this episode of Your HR Business Partner, we’re excited to feature a special replay from the podcast All About That Action where Christa Myrick, a trailblazer in both human resources and entrepreneurship, shares her inspiring journey. In 2021, Christa left behind a successful HR career to start her own home service business, seeking more freedom…
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Alcatraz is a small island located in San Francisco Bay, California, about 1.25 miles offshore from San Francisco. It is best known for the federal prison that operated there from 1934 to 1963, housing some of the most notorious criminals in American history, such as Al Capone, George "Machine Gun" Kelly, and Robert Stroud (the "Birdman of Alcatraz…
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In this episode, we’re flipping the script on the traditional “hire slow, fire fast” mantra and diving into why, for entry-level and hourly positions, you should actually hire quickly. We’ll cover the importance of moving fast in today’s competitive labor market, especially for high-turnover roles in industries like retail, hospitality, and blue-co…
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Welcome back from the summer break! For the second episode of season 2, we're diving into something we know you love: conspiracy theories. Inspired by some of our favorite episodes from Season 1, we’re tackling a new angle on a familiar theme: the shadowy world of CIA cover-ups. But this time, there’s a twist! Instead of focusing on just one conspi…
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In today’s episode of Intuitive Eating for Christian Women, Ruth Harper shares about the role of embodiment in healing and aging. In this episode we discuss: Her experience of ‘performance for acceptance’ in the Christian realm and body realm Her story of hitting rock bottom and God using that in her life How a knee injury changed her relationship …
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In this episode of Your HR Business Partner, we're diving into the importance of taking a well-deserved break from your business. After spending four weeks in Europe this summer and hearing from fellow business owners about their struggles to take time off, I felt compelled to address this topic. We'll discuss why stepping away from your business i…
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Jack the Ripper is the name given to an unidentified serial killer who was active in the Whitechapel district of London in 1888. The killer's identity has never been confirmed, and the mystery surrounding Jack the Ripper has made him one of the most infamous criminals in history. Jack the Ripper is believed to have murdered at least five women, oft…
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Ladies and gentleman, madames et monsieurs...welcome to a different kind of Rough Cut. Prepare yourselves, mortals, as we explore two adaptions of Anne Rice's epic tale: Interview with the Vampire (1994) and it's tv adaptation (2022-).In this episode: the history behind the 1976 novel; Oprah denouncing the dark energy in the first film; Ashley admi…
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Y'all know Black Girl Film Club? That podcast where two Black women talk about movies? Well, the feds heard they got backstage passes to Lady Raven's latest show, so they set up a trap for them. This whole episode is a trap 🪤This episode has spoilers for M. Night Shyamalan's latest movie Trap (2024), starring Josh Hartnett as a serial killer trying…
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In this episode of Intuitive Eating for Christian Women our guest Kristen Bunger shares about what it’s like transitioning from eating disorders and disordered eating into intuitive eating and the power of faith in this healing process. In this episode we dig into: Her journey of encountering diet culture in school to become a Registered Dietitian …
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🎵 We can’t take our eyes off of youuuu 🎵We watched 90s teen classic 10 Things I Hate About You (1999), a retelling of Shakespeare’s The Taming of the Shrew!In this episode, we wonder if Shakespeare's 430 year old play is as misogynistic as it seems on the surface and talk about how 10 Things launched the careers of several actors, the unpopularity …
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🚨This episode is full of spoilers!🚨Happy birthday to youuuuu!! 🎈 We watched the latest horror du jour: Osgood Perkins' Longlegs (2024), starring Maika Monroe, Blair Underwood, and Nicholas Cage. In this episode: surprise Blair Underwood, Big Actor™ Nic Cage, evil twin dolls, glam rock, religious trauma in horror movies, and the best Longlegs memes.…
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We're taking it back to English class with a Shakespearean High School!AU: She's The Man (2006), a popular adaption of Shakespeare's Twelfth Night. In this episode, we praise our childhood fave Amanda Bynes, reminisce about Old Navy fashions, and look at gender identity and politics of the early 2000s.If podcasts be the food of love, then play on! …
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Today on the Intuitive Eating for Christian Women podcast our guest Lisa Michelle Jones shares her testimony of eating disorder recovery and explains how embracing our authentic identity helps build up the kingdom of God and the Body of Christ. In this episode we dig into: - Her experience of coping with change by seeking control - How the feeling …
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Hey all! We can NOT believe that it has been 1 full year since our first episode dropped. It’s been a year full of learning curves and so many laughs, and we cannot express how thankful we are to everyone who has joined us on this crazy journey. We will be taking a short break to rest, recharge, and start researching stories for Season Two! Don’t w…
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Three cheers to 1 year! We wanted to make this anniversary episode extra special by covering some of the scariest urban legends that keep us up at night! In this episode, we compiled several stories that we think you’ll be just as spooked by as we were. We begin with the terrifying and tragic story La Llorona- a ghost known to lure children to the …
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G'day friends! We take a trip down under and discover show girl drag in The Adventures of Priscilla, Queen of the Desert (1994) 🪩👠In this episode, we continue to praise the art of drag and discuss the portrayal of trans women in movies, cis women upholding the patriarchy, stan behavior, and whether or not we would eat a kangaroo.Our recommendations…
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After diving into alien encounters and true crime, we're switching gears for episode 55 to a more eerie yet easy-going theme. Today, we're delving into some of America's most haunted bridges. Instead of focusing on one haunted location, though, this week we're exploring a few of the spookiest bridges across the country. We start in Fairfax Station,…
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Happy Pride, everybody! We're finally reviewing a 90s drag classic, To Wong Foo, Thanks for Everything! Julie Newmar (1995), directed by Beeban Kidron.In this episode, we go into the use of drag on film, the cultural impact of RuPaul's Drag Race, and Britney picks out her drag name.Our recommendations: Some Like It Hot (1959) and The Queen (1968) S…
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The Stanley Hotel is a historic hotel located in Estes Park, Colorado, USA. It was built by Freelan Oscar Stanley, an inventor and businessman, and opened on July 4, 1909. The hotel is notable for its stunning architecture, panoramic views of the Rocky Mountains, and its role in popular culture. One of the most famous aspects of the Stanley Hotel i…
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In this episode, we delve into a tale that's been on our list since the very beginning. As we approach our one-year anniversary, we bring you a mystery that has frustrated the FBA and fascinated the public for decades. Today, we're talking about the infamous and mysterious hijacking of Northwest Orient Airlines Flight 305 by none other than D.B. Co…
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In this episode of Intuitive Eating for Christian Women our guest Ashley Smith shares her story of control and surrender, and her experience of healing Hypothalamic Amenorrhea (HA), getting her period back and restoring ovulation through intuitive eating and faith. In this episode we dig into: The impact of high school and college athletics and cro…
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Join us for an inspiring episode of Your HR Business Partner podcast as we sit down with Ashley Whaley, co-founder of Pod Shark Media. Discover how Ashley transitioned from running a successful cleaning business to launching a digital marketing company that helps home service businesses with podcast production and social media management. Hear abou…
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On December 9, 2001, Kathleen Peterson was found dead at the bottom of a staircase in her home in Durham, North Carolina. Her husband, Michael Peterson, called 911, reporting that she had fallen down the stairs. Michael Peterson, a novelist, was charged with the murder of his wife. Prosecutors argued that he had beaten Kathleen to death, presenting…
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Flip. Your goddamn. Hair.We revisited classic early 2000s girl power, music video aesthetics, and racism in Charlie's Angels (2000). Other topics: baby feminism, noted scab Drew Barrymore, and went wrong with that reboot.Our recommendations: Spice World (1997), Death Proof (2007)Support the show with a Ko-fi! ko-fi.com/blackgirlfilmclubCheck out th…
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Welcome to another insightful episode of Your HR Business Partner podcast! Today, we're diving deep into the significance of community, especially for entrepreneurs and HR professionals. Inspired by a moment of reflection in the car, we explore how fostering various community groups can enrich your personal and professional life. Discover practical…
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In Episode 51 of Insomniacs: The Podcast, we delve into the chilling story of the Heaven's Gate cult and its tragic end. On March 26, 1997, Sheriff's Deputies responded to an anonymous welfare check at a mansion in Rancho Santa Fe, California. What they discovered was beyond shocking: 39 members of the Heaven's Gate cult, all deceased in an orchest…
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In this episode, we sit down with Makena, a seasoned business professional with over a decade of experience in business operations. From large public companies to early-stage startups, Makena's journey led her to establish the Boutique COO to support small and medium-sized businesses. Today, she shares her insights on outsourcing and delegation, di…
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Throuples everywhere: rejoice! We had some thoughts and feelings on Challengers (2024), Zendaya the Brand™, racism in tennis, and what makes the perfect love triangle. Spoilers everywhere!!Our recommendations: Y tu mamá también (2001), Three Ways (2022), 7 Days in Hell (2015)Support the show with a Ko-fi! ko-fi.com/blackgirlfilmclubCheck out the re…
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Ruby Franke, a former YouTube personality known for her family channel "8 Passengers," was sentenced to prison on charges of child abuse. Franke, along with her business partner Jodi Hildebrandt, pled guilty to multiple counts of aggravated child abuse. Their sentencing followed disturbing revelations about the severe mistreatment of Franke's child…
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Join us on this inspiring episode of "Your HR Business Partner," where your host Christa chats with Charli McConnell, a trailblazer who transformed her life from a dedicated nurse and stay-at-home mom into a multimillion-dollar entrepreneur and now, a life coach. Charli shares her exhilarating journey of starting, scaling, and selling her first bus…
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After delving into some heavy topics lately, from the mysteries of Aokigahara Forest to the enigmatic case of the Black Dahlia, it's time for a palate cleanser episode. Join us as we explore a lighter but no less intriguing subject: Alien Abductions! In this episode, we embark on a journey through the fascinating world of alien encounters and abduc…
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We've been sucked into a tv time warp, speeding back in time 1990s but also the 1970s with The Brady Bunch Movie (1995)! In this episode, we reminiscence about classic sitcoms, and the blissful oblivion of one of tv's most iconic families.Our recommendations this week: The Beverly Hillbillies (1993), The Addams Family Values (1993)Support the show …
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Welcome back to "Your HR Business Partner," where we tackle the tough topics in HR with ease and insight. In today's solo episode, we dive into the often misunderstood and complex world of classifying workers as either employees or independent contractors. We'll unravel the legal intricacies and share practical tips to help you make informed hiring…
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This is the tale of an unhinged dating story that will keep you guessing at every turn and give you nightmares. In 2012, Dave Kroupa is a single, hard-working, dad just looking for companionship through popular dating apps when he matches with a beautiful woman. The sparks were flying between the two of them and it seemed like they were meant to be…
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In today’s episode of Intuitive Eating for Christian Women, Brooke Fredrickson RD shares about how dieting actually wreaks havoc on our health and her personal and professional experience in managing chronic health conditions through intuitive eating. In this episode we dig into: - Brooke's experience being diagnosed with an autoimmune disease and …
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Dive into this insightful conversation on "Your HR Business Partner" as we explore the multifaceted world of nonprofit leadership. Join us as Bill, a seasoned leader with a rich background in faith-based nonprofit management, and Christa, a passionate entrepreneur, share their perspectives on the unique challenges and rewarding moments of leading w…
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In episode 47, we delve into one of America's most infamous unsolved mysteries: the Black Dahlia murder. On a seemingly ordinary morning in 1947, Betty Bersinger stumbled upon a scene that would shock Los Angeles and haunt the nation for decades to come. What she initially mistook for a mannequin turned out to be the mutilated body of Elizabeth Sho…
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In this episode of "Your HR Business Partner," join us as we explore the journey of resilience and innovation in the HR world. Our host dives deep with guest David Marks, a veteran in the food service industry, as they discuss the evolution from a single unit manager to an owner of 15 franchise locations along the Gulf Coast. Discover effective str…
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Aokigahara Forest, also known as the Sea of Trees or Suicide Forest, is a dense woodland located at the northwest base of Mount Fuji in Japan. It's infamous for being a site where many people go to end their lives. The forest has a tragic reputation due to the high number of suicides that occur there annually. Despite efforts by local authorities a…
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In this dynamic episode of "Your HR Business Partner," join Christa Myrick and Darcee as they dive deep into the intricate world of hiring and employee retention in the service industry. This candid discussion, initially intended to cover hiring challenges, expands into a rich exploration of the complexities surrounding 1099 versus W-2 employment, …
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In this chilling episode, we delve into the twisted tale of Leonarda Cianciulli, better known as The Soap Maker of Correggio. Join us as we uncover the shocking details of her life and crimes that earned her this infamous title. Born in 1893 in Italy, Leonarda's early life was marred by tragedy and superstition. From a traumatic childhood to ominou…
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In this insightful episode of Your HR Business Partner Podcast, we dive into the often-uncomfortable topic of pricing strategies for small business owners. Join us as we explore the fears and challenges of raising rates, the importance of valuing your services correctly, and how to communicate price increases to clients. Our guest, a former militar…
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In this episode, Char describes a variety of true stories to Ashely about Spontaneous human combustion. Spontaneous human combustion (SHC) is a term used to describe instances where a human body supposedly catches fire and burns without an apparent external source of ignition. These cases are extremely rare and controversial, with much debate surro…
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On this episode of Black Girl Film Club, we welcome blogger and fellow podcaster Lauren from Fashion Grunge! We get lost in L.A. and dodge Valley Girls, the Atari Gang, and some creepy alien while chatting about 90s culture, movies, and fashion in Gregg Araki's Nowhere (1997), starring James Duval and Rachel True.Our recommendations: The Doom Gener…
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In today’s episode of Intuitive Eating for Christian Women, Tricia Hicks shares her testimony of healing from eating disorders and discovering intuitive eating and intuitive movement. In this episode we dig into: - Suffering an identity crisis as a teenager which led to eating disorders - How her food story brought her to God - Her testimony of God…
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Join Christa Myrick, your host and former HR professional turned small business owner, on a journey to decode the complexities of human resources in the workplace. In this episode of "Your HR Business Partner," Christa shares her personal journey, insights, and practical advice to help small business owners grow their teams and businesses. With exp…
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