Guacamole is a small podcast series on food, created by independent food magazine The Slow Press and Neighbor. In our first edition, we explore the world of ‘scraps’ and how these commonly discarded parts of ingredients can unearth a realm of flavours. Join Christy and Kevin in conversation with guests who have shaped our local culinary scene in very different ways. They share with us memories from their childhood, their learning journeys of transforming scraps into something beautiful and d ...
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Elephant In The Room was created by Suvi Inkinen, an Intuitive Deep Transformation and Psychedelic Integration Coach, Channeller, Awakening Mentor, Modern Medicine Woman and the Founder or HUNAWORKS. The Podcast is her personal passion project to help others become all they can be. A safe container where herself and her incredible guests share personal and raw stories of their own triumphs and trials through life, through awakening and through the expansion of consciousness using different t ...
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Ep 4: On running a sourdough, plant-based bakery with Pelle and Pepe
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We discuss the trials, tribulations, and rewards that go into running a sourdough bakery space with Elizabeth and Peisze, all by themselves.Por TYC
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Ep 2: Duck, dissected with Keefe Chew, Esora
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We go through each part of the duck that Keefe has worked with in his previous menu at Magic Square, from beak to brain and heart, and everything else that inspires him.Por TYC
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Ep 1: Family meals at grandma’s with Ryan Newman, Le Bon Funk
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We speak about growing up in a Eurasian household in Penang and great food drawing from scraps with Ryan, the Head Chef of natural wine bar Le Bon Funk.Por TYC
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Ep 3: What comes around goes around—circular food systems with MJ Teoh, Native
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We learn about the conscious, sustainable life cycles of ingredients that Head Chef MJ Teoh creates at Native, driven by local cuisine and sensibilities.Por TYC
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EPISODE 26 Part 2: ROGUE ZEN BON MONK aka JPC / From childhood abuse, mental illness and 17 suicide attempts to a monk with a twist!
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On the Episode 26, part 2 (yes, I throw out number 25 multiple times on the episode but just ignore it as a little human flaw, a beautiful imperfection left behind :-P ) I speak to an incredible cosmic brother and a beautiful human, Jacques Pierre Cole aka JPC aka Rogue Zen Bon Monk. He is tuning in from San Diego, California. In his early years, J…
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EPISODE 26 Part 1: ROGUE ZEN BON MONK aka JPC / From childhood abuse, mental illness and 17 suicide attempts to a monk with a twist!
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On the Episode 26, part 1 (yes, I throw out number 25 multiple times on the episode but just ignore it as a little human flaw, a beautiful imperfection left behind...) I speak to an incredible cosmic brother and a beautiful human, Jacques Pierre Cole aka JPC aka Rogue Zen Bon Monk. He is tuning in from San Diego, California. In his early years, JPC…
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EPISODE 25: GINA DATERS / "My journey through a near death experience."
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Gina Daters is a soulful, 32 year old clinical therapist, poet, essayist and aspiring yogi. Specifically practising Kundalini Yoga. She has currently in the works a fascinating book chronicling her very personal journey through near death experience and recovery from it. Coming out next January, on the anniversary of her accident. On this incredibl…
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EPISODE 24 Part 2: KATE RYAN / "We have a full page on "how to keep people doing Ayahuasca alive", yet that is the first medicine people do in a group of 80"!!
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Kate is the creator of Jakku House. Currently she categorizes herself as a shamanic musician, oracle & ceremony facilitator, but identifies as a PNW wild child, holistic philosopher and interdimensional ambassador. She's had over 25 years of experience as a performer, producer and ceremony facilitator, she has traveled to many amazing communities, …
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EPISODE 24 Part 1: KATE RYAN/ " Plant medicine tabus and controversy. Shamanism and spirit magic"
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I got a chance to chat to a sisterfish from Oregon, US...the master of our todays topics!!All about a trendy and quite misunderstood topic of PLANT MEDICINE as well as SHAMANISM (and we def did not stop there). She shares her journey through her own autoimmune disease and finding her way into the magical unicorn she is today. We tried to do this al…
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EPISODE 23: MALIN FYLKING / " Struggles with anorexia helped me fall in love with yoga and become a self - love advocate"
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EPISODE 22: JAGUAR HEART/ " From growing up within dysfunctional family to a hedonistic lifestyle to becoming a heart centred trauma practitioner"
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EPISODE 21: SAMANTHA TUNE / "From darkness and struggles to spiritual awakening and becoming a World class Holistic Hair Therapist!"".
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EPISODE 18: JESSICA HICKMAN / "Workplace bullied to being hospitalised, suffering from depression and PTSD to creating BULLYOLOGY. Curing workplace bullying one person at a time"
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EPISODE 20: JACI " Jax" ROGASH / " From being raped as a teen, suffering from severe depression to becoming a police officer to now helping other women heal from passed trauma".
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EPISODE 19: DANIEL WOOTTON / "Childhood through abuse, growing up with depression and anxiety. All about men, vulnerability and finding a way to heal."
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EPISODE 17: KATIE O'NEILL Part 1 / "She was the driver in a car crash that killed 2 people, it changed everything. Katie's journey from champaign and cocaine loving party girl to a spiritual healer."
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EPISODE 16: ALICIA PORTELLI Part 2 / Surviving through not only going through addictions but also sexual abuse as a fragile, young woman.
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EPISODE 16: ALICIA PORTELLI Part 1 / Journey through addictions and bulimia to a fitness rockstar and a mummabear.
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EPISODE 15 : JOSH REID JONES / "I had a parent who said I love you and then punched me in the face.." - All about growing in a violent home and turning the hurt into something beautiful.
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On the EPISODE 15, in this a tad more testosterone filled yet incredibly vulnerable and open chat I spoke to a legend of a man, man on a beautiful mission to make the world a little bit nicer for us all to exist in. His name is Josh Reid Jones, who is the Founder of the Just Be Nice Project. He is an accomplished entrepreneur, innovator, speaker …
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EPISODE 14: KAT "BOXY" BOXALL / How to heal from decade of self harm and depression!
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EPISODE 14: Katherine "BOXY" Boxall. In this "controversial", yet so beautifully honest and raw chat I spoke with Katherine "BOXY" Boxall. She is a fellow coach and the Founder of The Self Harmony Project. A space where she coaches aspirational badass women to escape the hopeless battle of diet fails and body hating to achieve their ideal body and …
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EPISODE 13: TAMIKA " Tam" WOODS / All about being period smart and your bodys intuition in healing.
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Tamika "Tam" Woods, 27. Tam is a Women’s Health Nutritionist with her greatest passion in her work being to help women get in touch with their bodies and their menstrual cycles. She uses her knowledge of food as medicine and the menstrual cycle to empower women to take back control of their health and find the root cause of their hormonal imbalance…
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EPISODE 12: SHELLEY LASLETT / Using neuroscience in conquering perfectionism.
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Shelley Laslett, 37. She is the CEO and Co-Founder of a coaching business called Vitae,- a startup that takes neuroscience out of the lab and into life to help people grow themselves and their businesses. Using the latest neuroscience, Vitae helps businesses improve performance by empowering people, teams and leaders with practical neurological kno…
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EPISODE 11: LISA MARIE WYNAN / Lessons through running to be perfect!
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Lisa Marie Wynan, 38. She is a lawyer but found that wasn't for her. So she became a qualified personal trainer, Les Mills group fitness instructor and running coach. By day she moonlights as a marketing manager for Quantas. Lisa has completed 11 marathons including the prestigious Boston Marathon in April 2019 and been in the fitness industry for …
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EPISODE 10 Part 2: LIBBY BABET / Her love story behind the glitzy insta world.
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Libby Babet is a super lovely human, a fitness influencer, a trainer who specialises in turning fitness into an entertainment-style experience. She's also a speaker, TV presenter, trainer in the BIGGEST LOOSER, author and journalist who has built no less than five businesses, including Agoga and her first love, BUF girls...meaning Beautiful, Unstop…
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EPISODE 10 Part 1: LIBBY BABET / "I wasn't sure I would ever have a child" Struggles of motherhood and being a fitness influencer!
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Libby Babet is a super lovely human, a fitness influencer, a trainer who specialises in turning fitness into an entertainment-style experience. She's also a speaker, TV presenter, trainer in the BIGGEST LOOSER, author and journalist who has built no less than five businesses, including Agoga and her first love, BUF girls...meaning Beautiful, Unstop…
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EPISODE 9: VERONIKA "Vee" LARISOVA / Surviving a narcissist relationship.
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Veronika “Vee” Larisova, 39. Originally from Czech Republic. She moved to Australia when she was 23 to study sports and exercise science in Brisbane and after decided to stay. She is a Jack of all trades in the world of fitness and wellness. She works as an exercise physiologist and strength coach, co-founder of Chief Bar and Beauty Food, fitness i…
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Katie Turner, 42, is the owner of Envisage Fitness, a mentor, health, wellness, and fitness coach, a mummy and a person who is highly respected in the fitness industry. ⠀ Also educated those entering into the fitness industry, lecturing for The Australian College of Physical Education (ACPE) and The Fitness Institute of Australia(FIA). She has wo…
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EPISODE 7: HARRISON " Harry" CALLAHAN / Young mans view on life, love and success.
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Harrison "Harry" Callahan, 26. A true quality human, a young man with the soul of an older person. Originally he is from Wangaratta, an itty-bitty town 3 hours from Melbourne. He grew up in a stable family with a mum, dad, and two younger sisters. He has been working full-time in Sydney in recruitment firm since he was 21, straight after finishing …
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EPISODE 6: VIVIAN SAAD-IBRAHIM / "I was a walking skeleton with a heartbeat" Surviving anorexia nervosa.
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Vivian Saad-Ibrahim, who was born and bread into a Lebanese heritage and is 1 out of 3 girls in her family. She is a mummy of 2 girls and currently works as a Yoga teacher, a passion of hers that helped her in her journey with Anorexia and runs a healthy dessert business called BeMyDate. She grew up striving for perfection and the approval of other…
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EPISODE 5: PATRICIA PAREDES / "Some days I run from the mirrors because I hate what I see" Real life behind the hot images of a fitness model.
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Patricia Paredes, who is originally from beautiful Chile. She is a personal trainer and Pilates instructor. She is talented in so many things, also having a black belt in karate and previously competed at the international as well. She started her personal training career in Chile and moved to Australia to learn English 10 years ago, and Australia …
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EPISODE 4: CASSEY MAYNARD / Reversing boob job and becoming more me I've ever been.
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Cassey Maynard, aka.The Energiser. She is one of Australia’s leading health & fitness expert bringing energy to events, brands, people & peoples lives. She is known for her contagious, bubbly personality. Cass has worked with a number of epic brands such as Apple, Women’s Health Magazine, Puma, Stylerunner as well as corporate brands such as McKins…
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EPISODE 3: HAYLEY WARREN / Surviving loss and tragedy and becoming a woman of global success.
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Hayley Warren, Winner of Telstra Business Womens Awards for Business Innovation, founder of global HALO medical devices that won her People’s Choice Award on the New Inventors program and SharkTank Australia as well as World Economic Forum leader for her contribution in global technology. We spoke about being a woman in business, tragedies that for…
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The Author of The Humble Hero, A Dual Guinness World Record Holder, Former International Rugby League Player. With Liam, we spoke about conquering depression and anxiety through personal development. Men and vulnerability. Life of a man striving to continue personal growth through physical adversity. @liamzollo For Intuitive Mindset coaching with S…
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In this episode Suvi introduces the concept of The elephant in The Room
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